Recipe | Lavender and honey cakes

August is a quiet season for baking... Let these light and pretty lavender numbers tempt you back into the kitchen

LAVENDER AND HONEY CAKES
Makes 12

40g salted butter (room temperature) 
120g plain flour
140g caster sugar
11⁄2 tsp baking powder
120ml milk
1 egg
1 tsp lavender essence

for the icing
80g unsalted butter (room temperature)
160g icing sugar
1 tbsp honey
1 tsp lavender essence
Purple food colouring
Dried lavender to decorate (optional) 

you will need
12-hole cupcake or muffin tin lined with 12 paper cases

1 Preheat oven to 170C/Fan 150C/325F. Measure the butter, flour, caster sugar and baking powder into a bowl and use an electric whisk to beat until the butter is incorporated and you have a sand-like texture.

2 In a separate bowl, mix the milk, egg and lavender essence and add slowly to the dry mixture, mixing to form a batter.

3 Pour the batter into the cupcake cases, about a heaped tablespoon in each, and bake in the centre of the oven for 15 mins or until lightly golden and springy to touch. Remove from the oven and allow to rest for 5 mins, then turn out onto a wire rack to cool completely.

4 To make the icing, whisk together the butter, icing sugar, honey and lavender essence for a couple of mins until smooth. Add as much purple food colouring as you like, then put in the fridge for 15–20 mins until firm.

5 Ice the cakes using the back of a spoon and garnish with a sprig of dried lavender.

Recipe from Milly’s Real Food by Nicola Millbank (HarperCollins).

Cake in the House is our monthly recipe feature - get a cake recipe every month in The Simple Things!

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Escape | A Welsh eco retreat with room to roam

See, do, stay, love the UK. This month: Nina Nixon heads to Wales for a weekend retreat 

Our regular travel series comes from online UK travel guide This is Your Kingdom, whose handpicked contributors explore favourite places, special finds and great goings on.

You can read about one we love each month in The Simple Things – turn to page 76 of the August issue for more of this outdoors adventure – and plenty of others at thisisyourkingdom.co.uk.

Nina Nixon is a contributor to thisisyourkingdom.co.uk. She has a passion for photography, capturing moods and making memories. More of Nina’s work can be found on her blog ninanixon.co.uk and on Instagram @nina_nixon

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How to build a swing

Branch out with this playful addition to a garden

You will need:
Wood that’s at least 2.5cm thick, avoid pine and damaged wood
Poly twist rope
Handsaw
Sandpaper
Drill

1 Find a thick, living branch, parallel to the ground.
2 Cut your board to measure 45 x 25cm and sandpaper it.
3 Drill four holes a little bigger than your rope width in each corner of the wood, 2.5cm in.
4 Cut rope into two lengths twice the height of the swing plus 3.5 m.
5 Take a piece of rope and double it over so cut ends are together.
6 Holding the looped end, place rope over branch and then thread the two cut ends to secure the loop against the tree branch. Repeat with the second bit of rope – the same distance apart as the holes on the seat.
7 Thread lengths through the four holes and adjust for height.
8 Tie each length in a figure eight stopper knot under the swing.

More practical and playful suggestions in Miscellany, every month in The Simple Things!

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A smooth sea never made a skilful sailor

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Living | How to camp well

Swap bricks for canvas, early mornings, outdoor life. Body clock reset

Jonathan Cherry shares the details that take camping trips from good to great

FLOWERS FOR THE TABLE
One of the first things Gemma does on arrival at any campsite is set off with the kids to forage wild blooms for the table – picked responsibly, of course – leaving the adults to pitch the tents in peace. Display in a recently finished beverage bottle of your choice.

KUBB (VIKING CHESS)
With a handy carry bag, this game travels everywhere with us from the garden to the beach. Great as a family game with the kids but even better played late in the evening with a beer in hand. Just mind your shins!

HERBS & SPICES
Bex advises taking a ‘store cupboard’ supply of your most used herbs and spices – it’ll save your kitchen being overrun with duplicates on your return and means campfire dishes can be as flavourful away as they would be at home. Her favourites are ground cumin, ground coriander, smoked paprika, herbes de Provence and baharat.

FIREWOK
Matt couldn’t survive a camping trip without the Firewok. Hand crafted by a small business in Bristol, this is our favourite portable fire pit and comes with great cooking accessories (firewok.co.uk).

TINDER
Logs and kindling are readily available at most campsites but we always take our own tinder to ensure dinner happens! For every camping trip, Matt brings a mason jar of cotton wool balls and tumble dryer lint which he collects over the winter – free and a great fire starter.

SWEDISH LOG CANDLE
This is a self-feeding camp fire made from one log. Cross-cut 3⁄4 of the way down and stuff the top 15–20cm with tinder and kindling. Set a small fire on top of the log. Thin sections of the log at the top will start burning, sucking air down and drawing fire into the heart of the log. At this stage, it is possible to boil a kettle or cook on top of the candle.

SOUVENIR HAIKUS
You don’t need to write a diary of your trip in haikus to camp well, but if you fancy writing one or two like Matt’s on these pages (@Matt_633)... A traditional Japanese haiku is a three-line poem of 17 syllables, broken up into 5/7/5. They often focus on nature, and in character are simple and direct.

For example...
How to write haiku:
Count syllables, be direct
Focus on nature

Turn to page 38 of August's The Simple Things for more of our camping special.

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Recipe | Tropical lime granita

The sharpness of the lime granita is a treat when balanced with lovely sweet fruit. Tastes of tropical beaches

Makes 700ml (6–8 servings)

180ml caster sugar
A pinch of coarse sea salt
4 kaffir lime leaves, torn to release their flavour
1 stick of lemongrass, bruised
150ml soda water
350ml lime juice (1 lime usually yields 20–25ml)
1⁄2 small pineapple (about 150g), peeled and roughly diced*
100ml coconut cream, to serve

1 In a large saucepan, heat 180ml water, the caster sugar, a pinch of salt, the lime leaves and lemongrass until the sugar has dissolved and the flavours have fused together; this should take 8–10 mins on a medium heat. Discard the lime leaves and lemongrass.

2 Add the soda water and lime juice to the pan and stir gently (try not to stir all the bubbles out of the soda water). Pour into a freezer-proof container with a lid and freeze. Take out every hour and, using a fork, scrape the granita so that you end up with fluffy ice, rather than one big block. It should take about four hours to freeze.

3 To serve, put a generous portion of pineapple in a bowl, top with a scoop of granita and pour over a little coconut cream. Sprinkle with a small pinch of sea salt.

* This works well with any fresh fruit but if you find yourself near an Asian supermarket, stock up on rambutan, lychee or mangoes.

Recipe from Cook Thai by Sebby Holmes (Kyle Books). 

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A could-do list for August

Things you might want to do this month (no pressure!)

• Get up early and embrace the quiet
• Paint your toenails pink
• Paddle in a stream
• Read a book in a hammock
• Cook and eat outside as often as you can
• Leave the housework for another day
• Remember the times you laughed so much your belly hurt and to do those things more often

What would you add? Come over and tell us on Facebook or Twitter. 

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Make | Natural food colouring

There’s no need to rely on artificial food colourings when most colours can be created with natural ingredients found in your kitchen. Add a teaspoon at a time, increasing gradually for a more intense colour

Pink
125g pack of cooked beetroot
2 tsp juice from the pack
Blitz the beetroot and juice in a food processor until smooth. Strain if desired. Store in an airtight contained for up to two weeks in the fridge.

Purple
70g blueberries
4tsp water
Blitz the berries and water in a food processor until smooth. Strain through a superfine mesh sieve to separate solids. Store in a jar for up to a month.

Green
60g spinach
Enough water to cover it
Cover spinach in water and boil for 5 mins. Strain and discard liquid. Blitz spinach and6tbsp water in a food processor. Add more water if needed. Strain through a fine sieve, cool and store in a jar for up to a month.

Yellow
120ml water
1⁄2 tsp turmeric
Put water and turmeric in a small pan and heat for 5 mins. Allow to cool and store in an jar in the fridge up to a month.

Red
80g raspberries
4 tsp water
Blitz berries and water in a food processor until smooth. Strain to remove seeds. Store in a jar for up to two weeks in the fridge.

From The Art of the Natural Home by Rebecca Sullivan (Kyle Books).

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Mindfulness | Colour therapy

There could be thousands more colours than your standard rainbow seven, if you take a moment to consider how you might name them.

Anyone who’s ever had to choose a paint for a wall or a piece of furniture will have found themselves immersed in colour charts and sampler pots where there’s more to colour than their product codes or Pantone reference. Every shade, tone, and hue comes with its own name– chocolate comtesse, mineral grey, crushed oregano, millennial pink. In a description of just two or three words, a whole world can be conjured up or reimagined.

But what about all those colours yet to be given names? What would you call the blue the sky turns 20 minutes after a summer sunset, for example? Or the particular grey the clouds look when half the sky’s about to storm and the rest is brilliant sunshine? How should you describe the colour of your mother’s eyes, or define the shade you like your tea? Don’t let the paint companies have all the fun. It’s a mindful practice to look carefully at the colours around you and really see them.

ART PROJECT

Start a colour experiment to recreate colours you love in paint in a journal, logging what you mixed and in what proportions, and then name your colours however you like – striplight yellow, garden shed brick, bank holiday traffic. Baby’s comfort blanket, granny’s dining table, mum’s golden flecks. Colour can capture moments, memories and places as well as words or pictures.

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How to improve your frisbee

Give these techniques a spin to improve your summer sporting chances

There are more than 100 possible frisbee throws (see YouTube to learn a few more), so a few sessions in the park will not a pro make. These tips, however, will teach old dogs and humans alike a few new tricks.

Master your spins

Bend your wrist, then snap it quickly to give lots of spin. The more spin, the more stable it will be and the more control you’ll have on its flight.

Elbows out

Bend your elbow during your throw to add power and increase accuracy.

Do the twist

When throwing, step towards where you’re aiming, or try moving your weight from your back foot on to your front. Twist your shoulder, hips and legs through to the point of release.

Strong and stable

Stable throws are more accurate throws. Aim to keep the frisbee level and throw from just above your belly button for optimum stability.

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Play | August cover reveal

Remember the excitement of the summer holidays when you were a child? It wasn’t so much where you were going but the fun you were anticipating having. That ‘school’s out’ urge is too feelgood to be just for kids. And the beauty is that you can capture it anywhere; a backyard party, ball games in the park, silly stories around the campfire, enjoying a poptail or making something funny. There’s a creativity that springs from messy play; think of it as your sunshine time. 

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July issue: One day left to buy!

Yes, there's just one day left to buy the July issue of The Simple Things! And it's a cracker.

Get hold of your copy of this month's The Simple Things - buy, download or subscribe

View the sampler here or head out to get your copy TODAY!

Want a look at what you're missing? Here's some of what you can expect to find inside the pages of our WANDER issue:

Competition | Win a year’s worth of cheese

To celebrate their new range of clothbound cheeses made with Cornish sea salt, Quicke’s have come up with an irresistible prize

Calling all curd nerds! This summer, Quicke’s are excited to announce a new partnership with Cornish Sea Salt. With only four ingredients involved in cheese making, Quicke’s believe each one should be the very best. Cornish Sea Salt is both low in sodium and rich in natural sea minerals. Its purity adds a rounded brightness to the complex flavours of Quicke’s award-winning clothbound cheddars.

Enter our competition for a year’s supply from their artisanal range and see for yourself. The winner will receive a box of cheesy goodies monthly for a year. You’ll be spoilt with a selection of award-winning Quicke’s clothbound cheddars, as well as accompaniments such as delicious crackers and handmade chutneys, all delivered directly to your door.

How to enter

For your chance to win a year’s supply of Quicke’s cheese, enter below before the closing date, 13 September 2017. The winner will be chosen at random and notified after this date. The prize will be cheese-based and delivered monthly, but subject to change, as stock allows. You can’t swap it for cash either. You can find full terms and conditions on page 129 of August’s The Simple Things and at icebergpress.co.uk/comprules.

Enter now

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Listen | Latin fever

Tunes to make your hips swing and your summer sizzle.

Listen to our latin playlist now

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Recipe | Campari orange poptails

There’s something a little mischievous about turning a childhood treat into something strictly for grown-ups. Poptails – or alcoholic lollies – are summer cocktails, only cooler; delicious, playful and quirky. 

Makes 8–10
60ml water
110g granulated sugar
600ml freshly squeezed orange juice (from 6 or 7 oranges)
80ml freshly squeezed lime juice (from 3 or 4 limes)
90ml (6 tbsp) Campari
Sliver of orange, to garnish (optional)

1 Heat water and sugar in a pan until sugar has dissolved. Mix with the orange and lime juice and Campari. 
2 Fill the moulds, leaving a little space at the top. If you like, put a sliver of orange into the top of each. 
3 Freeze until slushy (60–90 mins), then insert the sticks and freeze until solid, at least five hours.

Note: the alcohol content makes poptails more fragile than their booze-free cousins. For best results:
* Leave a 5mm gap at the top of the mould for expansion.
* Poptails take longer to freeze because of their alcohol content – about 5–8 hours or overnight.
* Metal or rubbery silicone moulds work best. Leave sitting at room temperature for a while before unmoulding (unless using silicone when you can just push them out) and take care – they’re more delicate than lollies.
* Serve as soon as possible after unmoulding, but if you need to store them, wrap in cling film and store in the freezer in an airtight bag. Best eaten within a week of making.
* Make bite-sized poptails in silicone ice cube trays, skewered with cocktail sticks.

Recipe from Ice Kitchen: Poptails by Cesar and Nadia Roden (Quadrille).

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Miscellany | Jane Austen special

Today marks the bicentenary of Jane Austen's death (18 July 1817). In the July issue, The Simple Things presents Miscellany: a curious combination of the practical and the playful, circa 1817. Buy July here.

Learn how to make small talk at a ball, make us giggle with a caption for wet-shirted Colin Firth as Darcy, and learn an Austen word for a noble or young gentleman. 

Discover a fab gadget (Austen was reportedly a dab hand at this cup and ball game), cast aside your cocoa in favour of a much nicer nightcap, and take a household hint from Northanger Abbey. 

Shop three beautiful editions of Austen's classics, learn a classic 18th century card game as played in Emma and Pride and Prejudice, and discover how hard it can be to be an accomplished lady. 

Finally, get to grips with Austen's homes in our identifier and learn how to improve your garden, Austen style. 

Find out more about talks, walks, exhibitions and performances at janeausten200.co.uk. 

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Escape | Outing to the sea

For a truly nostalgic day trip to the seaside, track down a steam train special. On page 60 of July’s The Simple Things, Travis Elborough takes a train to the sea.

‘As someone who grew up by the seaside but has lived in two landlocked cities over the past three decades, I need few excuses to head to the
coast on a whim or having spotted a decent weather report. Like Ishmael in Moby Dick, I am occasionally gripped by an almost uncontrollable urge to ‘get to sea’. And my preferred means of reaching these longed-for shores is invariably a train.

‘Although railway stations can be the stuff of humdrum commutes,disruptions
and disputes, I treasure the possibilities they offer as means of escape to coastal adventure. The destination boards at Manchester Piccadilly, Leeds, Chester, London’s St Pancras and Fenchurch Street proffering the options, respectively, of visits to Blackpool or Morecambe, Scarborough, Llandudno, Broadstairs and Margate, Southend and Leigh-on-Sea.

‘Here a railway ticket can serve as a passport to a place of sights (if not actually sun), sea and vinegary fish and chips, where parking is no concern of mine. Travelling light on these occasions only helps to add a certain devil-may-care air of fleetfootedness to the whole affair.’

Read more in July’s The Simple Things.

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Recipe | Halloumi fries

Coated in sesame seeds and served with soured cream, honey and fresh pomegranate – what’s not to love?

Serves 2

4 tbsp plain flour
1 tsp sesame seeds
1 x 250g pack of halloumi cut into chunky chip ‘fries’
Vegetable oil for deep frying
1 tsp honey
Seeds of 1⁄2 a pomegranate
Bunch of flat-leaf parsley
4 tbsp soured cream

1 In a bowl, combine the flour and sesame seeds. Coat the halloumi fries in the mixture until covered.
2 Place a small, heavy-based pan over a medium-high heat and pour in 2–3cm of vegetable oil. Test to see if the oil is ready by dropping a small piece of halloumi into the pan – it should immediately start sizzling.
3 Carefully place a few halloumi fries in the pan and fry for a couple of minutes on each side until crunchy and golden. You’ll needtodothisinbatchesof4or5soas not to overcrowd the pan. Using a slotted spoon, carefully remove the fries and drain on kitchen paper.
4 Drizzle the fries with honey, scatter with pomegranate and parsley and serve with a dollop of soured cream on the side.

From Milly’s Real Food by Nicola Millbank (HarperCollins)  

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Escape | How to be a fearless traveller

Life coach Lou Hamilton offers the following advice to take the stress out of solo travel

1 Have a sense of purpose. A reason you want to do it that’s bigger than your fear.
2 Be prepared. Double-check everything.
3 Walk yourself through the trip in your mind’s eye and imagine success.
4 Organise the first few trips with a reason to interact with people, such as a retreat or creative course or a family-run B&B or homestay.
5 Don’t spend your time staring at your phone – look up, make eye contact, introduce yourself, and smile.
6 Take safety precautions but don’t let fear stop you taking calculated risks.

Things to read

Roam Alone, Inspiring Tales by Reluctant Solo Travellers (Bradt)
40 tales of adventure by people who took the plunge and never looked back.

Solitude by Michael Harris (Random House)
Get inspired to set off.

Without Reservations: The Travel of an Independent Woman by Alice Steinbach (Bantam).
An US journalist travels Europe alone after her kids have flown the nest.

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Things to download

Zipskee
The app that connects you with like-minded locals around the world.

Triplt
This clever app replaces the travel companion who reminds you to pack your passport, book that transfer, and so on.

Google Translate
Will encourage you to interact with locals and decipher menus. 

Turn to page 87 of July's The Simple Things for more on how to travel alone - buy your copy now (it also makes for an excellent holiday read).

 

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Escape | A rustic hideaway in Cornwall

See, do, stay, love the UK. This month: Charmaine Beaumont-Hammond heads to Bude for a beachy retreat 

Our regular travel series comes from online UK travel guide This is Your Kingdom, whose handpicked contributors explore favourite places, special finds and great goings on.

You can read about one we love each month in The Simple Things – turn to page 68 of the July issue for more of this seaside adventure – and plenty of others at thisisyourkingdom.co.uk.

Charmaine Beaumont-Hammond is a contributor to thisisyourkingdom.co.uk and is a writer, photographer and co-owner of wealdstore.com. She blogs at wealdblog.co.uk; follow her on Instagram @wealdblog. 

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