There’s fun to be found in the everyday if you look for it
Listen to a funny podcast on your commute or play your favourite music while washing up
Be open to meeting new people. We tend to stick close to those we know, which is often to our disadvantage
Be curious – take up drawing, dancing, growing, anything that expresses your curiosity in a way that’s fun
Mix with happy people and benefit from what experts call ‘emotional contagion’
Act spontaneously - take a day off, do something unexpected, surprise yourself…
What would you add? And have you seen our could-do lists?
More from the August issue:
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