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Taking time to live well
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Wild Recipe | Nettle Rarebit

Iona Bower April 13, 2024

Much foraged greenery comes under the bracket of ‘edible, in that it won’t kill you, but not really worth the bother.’ So many are just a bit bland, but not nettles, which have irony, peppery brightness to their flavour making them unique and great fun to cook with. Not fun to pick though. Wear gloves, avoid patches at dog-wee height, and wash them thoroughly, using only the young leaves at the growing tips.

Makes 4 slices

400ml whole milk
2 bay leaves
6 black peppercorns
30g butter
30g plain flour
200g cheddar cheese, grated, plus extra for topping
100g nettle leaves, washed
4 thick slices of crusty farmhouse bread or sourdough

1 Warm the milk in a large pan with the bay and peppercorns. Pour into a jug and set aside to infuse.

2 Melt the butter in the empty milk pan over a low heat, then add the flour and cook for 2 mins, stirring all the while. Pour in the infused milk (having removed the bay and peppercorns), a little at a time, whisking it into the flour mixture before adding the next glug. Keep whisking so it doesn’t go lumpy. When the sauce is the consistency of thick double cream, stop adding the milk and leave to bubble for 2 mins, stirring regularly so it thickens further. You can now remove the thick, smooth sauce from the heat. Fold in the cheddar and season generously with salt and pepper.

3 In another saucepan set over a low heat, wilt the nettle leaves in a tablespoon of boiling water for 2-3 mins. Tip them into a colander and squeeze out the excess water, then roughly chop and stir into the cheese sauce.

4 Set your grill to medium. Arrange the slices of bread on a baking tray and toast on one side. Turn the slices over and spread the cheesy nettle sauce on the untoasted side. Top with a little more cheddar, then return to the grill for 5-8 mins, or until bubbling. Serve immediately.

This recipe is taken from our April issue’s Veg Patch Pantry pages by Kathy Slack, with photography by Kirstie Young. The pages also contain recipes for Shichimi Togarashi Radish Spring Rolls, Purple Sprouting Broccoli with Anchovies, Almonds and Chilli and Wild Garlic Pesto Pasta.

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InEating Tagsveg patch pantry, nettle, nettles, weeds, cheese
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  Buy ,  download  or  subscribe   See the sample of our latest issue  here   Buy a copy of our latest anthology:  A Year of Celebrations   Buy a copy of  Flourish 2 , our wellbeing bookazine  Listen to  our podcast  - Small Ways to Live Well
Feb 27, 2025
Feb 27, 2025

Buy, download or subscribe

See the sample of our latest issue here

Buy a copy of our latest anthology: A Year of Celebrations

Buy a copy of Flourish 2, our wellbeing bookazine

Listen to our podcast - Small Ways to Live Well

Feb 27, 2025
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The Simple Things is published by Iceberg Press

The Simple Things

Taking time to live well

We celebrate slowing down, enjoying what you have, making the most of where you live, enjoying the company of of friends and family, and feeding them well. We like to grow some of our own vegetables, visit local markets, rummage for vintage finds, and decorate our home with the plunder. We love being outdoors and enjoy the satisfaction that comes with a job well done.

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