There’s still time to sneak in a bit of pancake day training…

Easy wins

Use a non-stick pan, and don’t add too much oil. Brad Jolly, a chef with the World Record for most tosses of a pancake in one minute (140), says you don’t want too thick a batter and should wait until air bubbles form before tossing. Shake or tap the pan to loosen, then slip the pancake towards the side before you flip.

All in the wrist

Grip the handle close to the edge of the pan. You want a flick of the wrist rather than involving your forearm, or whole arm. Gordon Ramsay says to “push away, and flip back up with your wrist.”

Employ science

Dr Mark Hadley, of Warwick University’s Physics department, estimates that to get your pancake up to half a metre in the air, you need to launch at 3m per second. Pan-handling practice Mike Cuzzacrea – who runs marathons while tossing pancakes and has over three decades of records to his name – practises daily. He uses his maple tree to judge flip height (we don’t know if maple syrup is his topping of choice). He also trains toget “the arm strength and the right technique ... I practise the movement bending up and down.”

Be inventive

Even Mike relies on more than skill. To help his pancakes survive marathons, he glues a few together and wraps them in plastic. Not something we advise if you also fancy eating them.

These instructions for improving your pancake tossing skills come from our March Miscellany pages, which are always full of topical information and seasonal silliness.

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