The Simple Things

Taking time to live well
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Taking Time to Live Well

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Think: Love mindfully

David Parker February 14, 2019

Valentine’s Day might feel a bit yucky and commercial but showing someone you care doesn’t have to involve candlelit twosomes or cheesy cards. Say it with actions instead.

Appreciate – what most people want is to be understood and valued. Making people feel good about themselves is a key element in mindful loving.

Accept – you need to let go of your opinions sometimes. Remember agreeing to disagree is an option!

Listen – put your phone down, stop rummaging through your bag and really give somebody your undivided attention. Everybody deserves to be listened to. Empathise – remember that other people are just as complicated as you are.

Laugh – you can’t be angry, sad or anxious when you’re laughing and it’s the quickest defuser of rows.

Respect – each other’s need for independence as well as togetherness. Try to be perceptive.

Passion – love shouldn’t just be directed at one person. It can be a passion and energy for friends, family, humanity – any of life’s pleasures. Practise it whenever you can. 

Read More Time to Think by Nancy Kline (Cassell, £11.99) and The Little Book of Love by Tiddy Rowan (Quadrille, £5.99) 

This post was first published on Valentines Day 2015.

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InThink Tagslove, mindfulness, Valentine's Day
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Feb 27, 2025
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Feb 27, 2025
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The Simple Things is published by Iceberg Press

The Simple Things

Taking time to live well

We celebrate slowing down, enjoying what you have, making the most of where you live, enjoying the company of of friends and family, and feeding them well. We like to grow some of our own vegetables, visit local markets, rummage for vintage finds, and decorate our home with the plunder. We love being outdoors and enjoy the satisfaction that comes with a job well done.

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