The Simple Things

Taking time to live well
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Taking Time to Live Well

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Photography: SHANTANU STARICK

Photography: SHANTANU STARICK

Toast | Spring peas, broad beans & flowers

Lottie Storey April 10, 2018

Full of the things that shine in spring.*

Serves 4
100ml extra virgin olive oil
350g podded broad beans and peas
Handful of parsley, stalks and all, finely chopped
Handful of mint, leaves picked, finely chopped
2 garlic cloves, crushed
2 dried chillies
1⁄2 lemon
4–8 slices of sourdough

TO SERVE
Lemon
Ricotta
Edible flowers
Cook’s note: You can now buy edible flowers at the supermarket, usually stocked alongside the fresh herbs.

1 Heat 80ml of the olive oil in a heavy-based frying pan over a low heat. Add the broad beans, peas and a pinch of salt and pepper. Fry for about 10 mins.
2 Grind the parsley, mint, garlic and chilli with the remaining oil to a paste using a pestle and mortar. Add to the pan with the veg and fry for 2–3 mins. Remove from heat and add a squeeze of lemon juice.
3 Boil the eggs for 6 mins and toast the bread.
4 To serve, peel and halve the eggs, spoon the broad bean mix on the toast, then top with the eggs, a squeeze of lemon, some ricotta, a pinch of salt and freshly ground or cracked black pepper, and a scattering of flowers.

Turn to page 31 for more from our Grown & gathered feature to find out how Australians Matt and Lentil have learned to live alongside nature, adapting an ancient way of life for the modern world. Hear their story and try a few more of their recipes. 

* ...if you’re in Australia. In temperate Britain, you’ll have to wait until early summer!

  Buy ,  download  or  subscribe   See the sample of our latest issue  here   Buy a copy of our latest anthology:  A Year of Celebrations   Buy a copy of  Flourish 2 , our wellbeing bookazine  Listen to  our podcast  - Small Ways to Live Well

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View the sampler here.

 

More from the April issue:

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Sep 3, 2022
Recipe | Ricotta & basil stuffed nasturtium flowers
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InEating Tagsissue 70, april, toast, bread, sandwich, spring, edible flowers
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  Buy ,  download  or  subscribe   See the sample of our latest issue  here   Buy a copy of our latest anthology:  A Year of Celebrations   Buy a copy of  Flourish 2 , our wellbeing bookazine  Listen to  our podcast  - Small Ways to Live Well
Feb 27, 2025
Feb 27, 2025

Buy, download or subscribe

See the sample of our latest issue here

Buy a copy of our latest anthology: A Year of Celebrations

Buy a copy of Flourish 2, our wellbeing bookazine

Listen to our podcast - Small Ways to Live Well

Feb 27, 2025
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The Simple Things is published by Iceberg Press

The Simple Things

Taking time to live well

We celebrate slowing down, enjoying what you have, making the most of where you live, enjoying the company of of friends and family, and feeding them well. We like to grow some of our own vegetables, visit local markets, rummage for vintage finds, and decorate our home with the plunder. We love being outdoors and enjoy the satisfaction that comes with a job well done.

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