The Simple Things

Taking time to live well
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Taking Time to Live Well

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Photography by Kirstie Young

Recipe | Ricotta & basil stuffed nasturtium flowers

Iona Bower September 3, 2022

Packed with vitamin C, everything about the nasturtium plant is edible - and bold and beautiful, too

Makes 25

25 nasturtium flowers
125g ricotta
2 tbsp finely chopped basil leaves
30g finely chopped walnuts
¼ tsp sea salt, plus more to taste

1 Trim the nasturtium stems to around 1cm, then submerge flowers in water for 5-10 mins to remove any dirt or bugs. Gently rinse in cool water before placing on a towel to dry.

2 Meanwhile, combine the ricotta, basil, walnuts, and season with salt.

3 Using about 1 teaspoon per flower, stuff each nasturtium with the flavoured ricotta.

These nastirutium flowers make a wonderful nibble with drinks or a starter to a late summer lunch. They’re just one of the recipes by Lottie Storey in this month’s edible flowers series, Pick n Mix, in which we look at different floral edibles. August’s edible flowers are nasturtiums and chives.

Buy this month's The Simple Things - buy, download or subscribe

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InEating Tagsissue 123, edible flowers, nasturtiums
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  Buy ,  download  or  subscribe   See the sample of our latest issue  here   Buy a copy of our latest anthology:  A Year of Celebrations   Buy a copy of  Flourish 2 , our wellbeing bookazine  Listen to  our podcast  - Small Ways to Live Well
Feb 27, 2025
Feb 27, 2025

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See the sample of our latest issue here

Buy a copy of our latest anthology: A Year of Celebrations

Buy a copy of Flourish 2, our wellbeing bookazine

Listen to our podcast - Small Ways to Live Well

Feb 27, 2025
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The Simple Things is published by Iceberg Press

The Simple Things

Taking time to live well

We celebrate slowing down, enjoying what you have, making the most of where you live, enjoying the company of of friends and family, and feeding them well. We like to grow some of our own vegetables, visit local markets, rummage for vintage finds, and decorate our home with the plunder. We love being outdoors and enjoy the satisfaction that comes with a job well done.

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