Recipe | Salt & Vinegar Nettle Crisps

Photograph by Ali Allen

It’s hard to compete with crisps made from potatoes but these come close and they’re a wildly healthier swap – even better if you use a vinegar infused with other wild ingredients (such as wild garlic).

Serves 2-4

A few handfuls of nettle leaves, washed, drained and dried
Drizzle of olive oil
Pinch of sea salt
Spritz of apple cider, wine or malt vinegar

1 Preheat the oven to 180°C/ Fan 160C/Gas 4. Lightly oil a baking sheet and arrange the nettle leaves in an even layer. Sprinkle with sea salt.

2 Bake for 5-10 mins, checking every 2-3 mins and moving around. Cook until deep green and crispy.

3 Allow to cool, which will help them crisp further. Finish with a spritz of vinegar (ideally from a spritzing bottle), or, gently shake a few drops of vinegar across the nettles instead.

This recipe is from our feature ‘Tipping Point’ from our March issue, in which Rachel de Thample shows us ways to eat saps, buds and shoots. Photography is by Ali Allen. The feature also includes recipes for Tree Sap Syrup, CleaversWater, Wild Salad, Nettle Falafel with Lemon Balm Yogurt and Horseradish Trout with Pea Wasabi.

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Wild Recipe | Nettle Rarebit

Much foraged greenery comes under the bracket of ‘edible, in that it won’t kill you, but not really worth the bother.’ So many are just a bit bland, but not nettles, which have irony, peppery brightness to their flavour making them unique and great fun to cook with. Not fun to pick though. Wear gloves, avoid patches at dog-wee height, and wash them thoroughly, using only the young leaves at the growing tips.

Makes 4 slices

400ml whole milk
2 bay leaves
6 black peppercorns
30g butter
30g plain flour
200g cheddar cheese, grated, plus extra for topping
100g nettle leaves, washed
4 thick slices of crusty farmhouse bread or sourdough

1 Warm the milk in a large pan with the bay and peppercorns. Pour into a jug and set aside to infuse.

2 Melt the butter in the empty milk pan over a low heat, then add the flour and cook for 2 mins, stirring all the while. Pour in the infused milk (having removed the bay and peppercorns), a little at a time, whisking it into the flour mixture before adding the next glug. Keep whisking so it doesn’t go lumpy. When the sauce is the consistency of thick double cream, stop adding the milk and leave to bubble for 2 mins, stirring regularly so it thickens further. You can now remove the thick, smooth sauce from the heat. Fold in the cheddar and season generously with salt and pepper.

3 In another saucepan set over a low heat, wilt the nettle leaves in a tablespoon of boiling water for 2-3 mins. Tip them into a colander and squeeze out the excess water, then roughly chop and stir into the cheese sauce.

4 Set your grill to medium. Arrange the slices of bread on a baking tray and toast on one side. Turn the slices over and spread the cheesy nettle sauce on the untoasted side. Top with a little more cheddar, then return to the grill for 5-8 mins, or until bubbling. Serve immediately.

This recipe is taken from our April issue’s Veg Patch Pantry pages by Kathy Slack, with photography by Kirstie Young. The pages also contain recipes for Shichimi Togarashi Radish Spring Rolls, Purple Sprouting Broccoli with Anchovies, Almonds and Chilli and Wild Garlic Pesto Pasta.

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Recipe | nettle soup

Serves 6

Knob of butter
1 onion, diced
2 celery sticks, diced
3 garlic cloves, thinly sliced
2 bay leaves
2 large potatoes, peeled and sliced
1½ ltr vegetable stock
1 handful of spinach
3-4 handfuls of young nettles, well washed
Vegetable oil, for deep-frying
Crème fraîche, to serve
Toasted seeds, to serve

1 Melt the butter in a large saucepan, then add the onion, celery, garlic and bay leaves and sweat down for a couple of mins.

2 Add the potatoes and stock and simmer for 30 mins until the potatoes are cooked through.

3 Add the spinach and most of the nettles (saving a handful for deep frying later), then return the soup to the boil and remove from the heat. Allow to cool for a few mins before transferring to a blender. Whizz the soup until smooth, and season with salt and pepper to taste.

4 Pour a couple of centimetres of vegetable oil into a small, heavybased saucepan. Heat the oil over a medium heat until a small cube of bread dropped into it turns golden in about 15 secs (about 180C on a cooking thermometer). Deep-fry the reserved nettle leaves until they are dark green and just crisp, being careful to shield your eyes as the hot oil can spit with some ferocity.

5 Drain on kitchen paper, then drop into the soup with a drizzle of crème fraîche and some toasted seeds.

Taken from Giffords Circus Cookbook: Recipes & Stories from a Magical Circus Restaurant by Nell Gifford & Ols Halas (Quadrille). Photography: David Loftus

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