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Taking time to live well
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History | Spilling the Tea

Iona Bower August 5, 2025

Illustration by Josefina Schargorodsky

Gossip may seem like a modern phenomenon but, and don’t tell anyone else we told you this, it’s actually a much earlier form of social bonding

You might think of celebrity magazines, scurrilous internet rumours and hastily typed texts when you think about gossip, but in fact it’s so old, experts believe it to be related to the grooming we see primates take part in. Biological anthropologist, Robin Dunbar, argues that language has evolved directly from social grooming and that gossip is an important stage of this evolution. 

Before you worry too much about what chimps might be saying about you behind your back, however, here’s an interesting fact about (evolved) human gossip: the earliest recorded piece of gossip takes the form of a cuneiform tablet from 1,500 BCE Mesopotamia, which discusses a mayor who had an affair with a married woman. Some things never seem to change, gossip least of all. 

And since gossip is firstly - here to stay and secondly - clearly a vital part of being human, we’d like to share with you a few ways to gossip well from our feature, ‘Have you heard…’ from our August issue:

  • Sharing happy news or praise helps to strengthen relationships and makes you feel good whereas repeating negative rumours can easily cause damage.

  • Positive gossip will serve the good of the listener or group rather than just the gossiper. Consider if it’s information that others will find helpful and not just entertaining.

  • Avoid workplace gossip unless you’re sharing a valid concern about someone. Office gossip has been proven to create a stressful working environment and can be detrimental to your job.

  • Don’t talk negatively about mutual friends unless it comes from a place of concern. Friendships involve a bond of trust and it’s in your interest to uphold that.

  • Before you share something about somebody (regardless of whether it’s good or bad), ask yourself if you think they would want you to be telling their story.

  • Seek out harmless gossip with a podcast. Try Kelsey McKinney’s Normal Gossip, Katherine Ryan: Telling Everybody Everything, or The Rest Is Entertainment.

You can read the rest of the feature by Rebecca Frank in our August issue. But keep it to yourself, ok? 
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Tipple | Strawberry & Mint Lemonade Cocktail

Iona Bower August 2, 2025

Fruity and refreshing, just what’s needed as the sun sinks below the horizon

Serves 6

175g caster sugar

Small handful mint leaves, washed

400g strawberries, hulled and

quartered

200ml freshly squeezed lemon

juice (4-5 lemons)

Ice

Small measure of gin or vodka

per person (optional)

Strawberries, lemon slices and

mint leaves, to garnish

1 Gently bring the sugar, 1 litre of water and the mint leaves to a boil in a saucepan, stirring until the sugar has fully dissolved. Remove the pan from the heat and allow the mint to infuse and the sugar syrup to cool.

2 Meanwhile, purée the strawberries in a blender and, if you’d prefern a smooth purée, strain it through a fine sieve to remove any seeds.

3 Combine the strawberry purée and sugar syrup in a large jug, add the lemon juice, and stir to combine.

4 To serve, pop a couple of ice cubes in each glass and pour the fruity cocktail over – you can also add gin or vodka for an alcoholic version. Garnish with strawberries, lemon slices and/or mint leaves.

Bartender’s note: This also works well with watermelon flesh or peaches.

This tipple is just one of the ideas from our August issue’s ‘Gathering’ feature, which this month is a picnic on the beach at sundown. The recipes are by Catherine Frawley and the photography is by Lisa James.

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Traditions | The Magic of Wells

Iona Bower July 31, 2025

Seeking water is a wonderful way to spend a warm day. But if you visit a well you might just find a little magic, too…

Wells have been a place of pilgrimage for hundreds of years, with those visiting them hoping to be healed, inspired or perhaps just hoping to indulge in a bit of magic. There are wells of many varieties all over the country so there’s sure to be one near you if you hope to make a little pilgrimage of your own. Here are a few traditional activities you could try at a well…

• Make a wish
Coins and pins have long been thrown into wells, to represent a secret desire or longing. To avoid leaving any trace of your visit, instead soak an item in the well water and make your wish.

• Tell the future
Young women with romantic worries headed to wells to throw in small objects, often stones, then contemplated the bubbles that surfaced. Each one represented a year to wait until they were married.

• Seek healing
Before modern medicine, the sick and injured were drawn to wells by tales of miracles. Treatment could involve drinking from it, walking around it several times or making an offering. Today, think of its effect as the soothing, spiritual kind of healing, rather than more grandiose claims of cures.

• Dream a dream
As a well can be seen as a liminal place – a portal between the earthly realm and the ‘other’ world – it’s an obvious place to tap into our own hidden depths, our subconscious. Historically, a way to access dreams was by sleeping beside certain wells.

You can read more about why wells are magical places in our August issues, where we have an extract from Clare Gogerty’s book, The Water Remedy: Folklore, Ritual And Wisdom (Calon).

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Competition | Win a Magical Unique Hideaways Escape

Iona Bower July 29, 2025

Win a £500 voucher for a unique getaway in the UK

Are you seeking a special getaway in a magical location? At Unique Hideaways, you’ll find a luxury collection of glamping retreats beckoning with dream escapes in beautiful spots across the UK. Simply enter our competition for your chance to win a £500 voucher to spend on your hideaway of choice…

Wild escapism and unique moments

Promising luxury comforts while life settles into a relaxed rhythm with nature, glamping with Unique Hideaways takes you to an enchanting haven in which to unwind. From leafy corners of the forest to salt-kissed clifftops, each hideaway resides in nature and is crafted for wild yet luxurious escapism.

Select your dream spot across hidden corners of the UK and fill your days in ways that speak to the soul. Be it moments enveloped in a cloud-soft duvet and the crisp pages of a book, reclining on a private deck under dappled sunlight with a glass in hand, or tracing trails past rolling oceans and wildflower fields, inspiration awaits at every turn.

Hideaways for every season

From the blooms of spring and golden sun of summer to the auburn hues of autumn and the frost-cloaked scenes of winter, adventure awaits throughout the year with Unique Hideaways.

Discover floating houseboats moored on private banks, treehouses with alfresco bathtubs, and quiet country cabins warmed by wood burners and framed by rolling fields… Just perfect for romantic breaks, dog-friendly sojourns, and getaways with family and friends, each one paints an idyllic portrait to let your mind and feet run wild and free.

How to enter

 To enter just click on the button below and answer the following question:

Q: What is the value of the Unique Hideaways voucher you could win?

ENTER

T&Cs

The comp closes at 11.59pm on 30 Sept 2025. One winner will be selected at random from all correct entries and notified soon after. Subject to availability. The winner is responsible for transport to and from the property. The winner cannot transfer the prize or swap it for cash. Details of our full terms and conditions are on p129 and online at: icebergpress.co.uk/comprules. Vouchers are subject to standard terms & conditions. Please ignore and report any fake accounts claiming to be Unique Hideaways. Any accounts that contact you other than marketing@uniquehideaways.com are spam.

In Competition Tags issue 158
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Photograph by Stocksy

Gardening | Make a Veg Bed Posy

Iona Bower July 26, 2025

You don’t need to grow cutting flowers to be able to step outside and put together a pretty posy - the vegetable garden also has plenty to offer for an unusual bouquet

The pioneering florist Constance Spry would often use vegetation not generally thought of as ‘flowers’ in her arrangements: brambles and bindweed featured, as did various plants from the veg garden. So next time you’re picking for a posy, perhaps try the veg bed instead.

Try using:
• Chard and/or kale leaves
• Pea and/or climbing bean foliage and flowers
• Herb flowers and foliage, such as dill, fennel, oregano/ marjoram, rosemary and chives
• Red cabbage leaves
• Nasturtiums
• Fruit tree and shrub branches (in blossom, leaf or fruit)
• Globe artichokes and cardoons
• Sweet potato foliage
• Carrot flowers (leave some roots unharvested to flower the following year)

This idea for a veg bed posy came from our August issue feature, ‘Beautiful Veg’ which is all about letting your edible plot shine. You can read more from page 94.

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Image: istock
DJ: Frances Ambler

Playlist | Everybody's Talkin’

David Parker July 17, 2025

Our playlist for our August RIPPLE issue is inspired by our feature on why a bit of gossip can be good for you.
You can take a listen here, and order yourself a copy of the issue here.
We compile a playlist for each issue of The Simple Things, have a browse of them on Spotify.

In playlist Tags playlist, issue 158, August, ripple, gossip
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Photo by Alamy

How to | Fold a Paper Boat

Iona Bower July 16, 2025

Set sail on a local pond or even a puddle with these easy instructions

This paper boat technique is a bit of a classic but we’ve used step-by-step instructions from instructables.com where you can find pictures to help, if you like.

You will need: A piece of A4 paper. A paper folding tool for making your creases nice and crisp is useful but a ruler will do just as well.

  1. Put your A4 paper in front of you, portrait style and fold up from the top to the bottom to fold it in half, leaving the ‘open’ end facing you.

  2. Fold each top corner down diagonally to make the sails. 

  3. Take the flap at the bottom of the paper and fold it up against the bottom of the 2 folded triangles. Take the corners of the rectangle that are sticking out over the triangle and wrap these parts of the paper around the edges of the triangle. Crease them so that they stay wrapped around the edge of the triangle.Flip the paper over and repeat Steps 1 and 2.

  4. Pick up the triangle, then use your fingers to open up the bottom of the triangle. Pull the paper apart gently until it pops into a square shape. Make sure the bottom corners of the triangle fold over each other and become the bottom corner of a diamond.

  5. Arrange your paper so that the bottom points of the diamond can fold upward. Fold up 1 corner, aligning it with the top corner. Then, flip the paper over and do the same thing to the other side.

  6. As before, pick up the triangle, then open up the bottom of your new triangle with your fingers. Crease the paper along its edges so that it stays in a square shape.

  7. Pull out the triangles to release your boat. Start at the top of the diamond and gently pull the two sides apart so that the seam running down the middle of the diamond expands. Crease the bottom of the folded-out sides to make the boat a bit stronger.

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Featured
  Buy ,  download  or  subscribe   See the sample of our latest issue  here   Buy a copy of our latest anthology:  A Year of Celebrations   Buy a copy of  Flourish 2 , our wellbeing bookazine  Listen to  our podcast  - Small Ways to Live Well
Feb 27, 2025
Feb 27, 2025

Buy, download or subscribe

See the sample of our latest issue here

Buy a copy of our latest anthology: A Year of Celebrations

Buy a copy of Flourish 2, our wellbeing bookazine

Listen to our podcast - Small Ways to Live Well

Feb 27, 2025
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The Simple Things is published by Iceberg Press

The Simple Things

Taking time to live well

We celebrate slowing down, enjoying what you have, making the most of where you live, enjoying the company of of friends and family, and feeding them well. We like to grow some of our own vegetables, visit local markets, rummage for vintage finds, and decorate our home with the plunder. We love being outdoors and enjoy the satisfaction that comes with a job well done.

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