The Simple Things

Taking time to live well
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Taking Time to Live Well

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Illustration: Kavel Rafferty

Illustration: Kavel Rafferty

Natural first aid | Asthma attacks

Lottie Storey April 22, 2018

Seek immediate medical attention if the individual is wheezing, not getting enough oxygen or has signs of cyanosis: bluish lips and nail beds, pale colour. While you wait for medical attention:

FOLLOW THE DOCTOR’S INSTRUCTIONS.
Administer any medication that was prescribed by the individual’s doctor.

HAVE THEM SIT UP STRAIGHT IN A CHAIR.
Ask them to lean forward and rest their forearms on a table, elbows pointing away from the body.
OFFER A BEVERAGE.
Coffee, black tea or a hot liquid like clear tea can help dilate the airway. If available, lobelia tea (1⁄4 tsp of herbs or 5 to 10 drops of tincture to 1 cup warm water) may help.

APPLY A COLD-WATER COMPRESS TO THE CHEST.
In some cases, it may stop the attack.

Adapted from The Natural First Aid Handbook by Brigitte Mars (Storey Publishing).

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InMiscellany Tagsmiscellany, issue 70, april, home remedies
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  Buy ,  download  or  subscribe   See the sample of our latest issue  here   Buy a copy of our latest anthology:  A Year of Celebrations   Buy a copy of  Flourish 2 , our wellbeing bookazine  Listen to  our podcast  - Small Ways to Live Well
Feb 27, 2025
Feb 27, 2025

Buy, download or subscribe

See the sample of our latest issue here

Buy a copy of our latest anthology: A Year of Celebrations

Buy a copy of Flourish 2, our wellbeing bookazine

Listen to our podcast - Small Ways to Live Well

Feb 27, 2025
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The Simple Things is published by Iceberg Press

The Simple Things

Taking time to live well

We celebrate slowing down, enjoying what you have, making the most of where you live, enjoying the company of of friends and family, and feeding them well. We like to grow some of our own vegetables, visit local markets, rummage for vintage finds, and decorate our home with the plunder. We love being outdoors and enjoy the satisfaction that comes with a job well done.

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