It’s worth having this uplifting body oil ready for those dreaded hangovers that can take you by surprise at this time of year. After the first obvious step of a bacon sarnie, try taking a hot shower, then applying this soothing tonic

Things you’ll need:
3 tbsp jojoba oil
3 tbsp almond oil
8 drops eucalyptus essential oil
8 drops peppermint essential oil
8 drops lavender essential oil
4 drops tea tree essential oil
4 drops geranium essential oil

1 This is the easiest of recipes. Simply combine all the oils in a glass bottle and shake until they’re mixed and ready. Use this body oil after a refreshing shower and, voilà, hangover no more!

Why this works...
Eucalytpus is invigorating and purifies the body. Peppermint supports digestion, improves focus, boosts energy, helps to clear headaches and eases muscle pain. Soothing lavender has antibacterial and anti-inflammatory properties. Tea tree reduces bad odours and can help to stimulate the immune system. Geranium helps skin to stay healthy. Jojoba oil contains vitamin E and has high levels of antibacterial iodine. Almond oil calms irritation and is moisturising.

Taken from All Natural Beauty by Karin Berndl and Nici Hofer (Hardie Grant).