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Taking time to live well
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Life Skills | Flower arranging

Lottie Storey August 19, 2018

A day spent learning a new skill is mindful and mind full (in a good way) living. This month, Rebecca Frank learns flower arranging.

As somebody who loves flowers but knows little about picking or assembling them, I signed up for a summer vase workshop to learn more about the types of flowers and gain confidence in my artistic ability. India, the young, passionate founder of Vervain Flowers, is based on the farm and nursery in Worcestershire, where she grew up and now grows the majority of flowers for her wedding business and workshops.

We start with a garden tour while India explains her informal and intuitive style of floristry, love of garden roses and irises (“I know they only flower for a few days, but when they do, it gives me the best feeling so I grow them anyway!”). Our classroom is a large barn filled with buckets of the prettiest summer blooms in unusual varieties and shades, from deep purples to apricot, all freshly cut and ready for us to play with. After India has demonstrated, we set to work – a ceramic bowl from a local potter has been provided in which to create our own display.

I fiddle around for ages creating a shape with my foliage before moving on to the fun and slightly nerve-wracking bit of choosing and adding my flowers. The beauty of the plants and the focus required soon distract me from what everybody else is doing and I become completely absorbed. After a Mediterranean-style lunch in the garden, we head back to tweak and photograph our displays and to admire each other’s work.

I come away keen to grow more of the flowers that I love, both for my house and garden, and with the liberating attitude that – whether I really know what I’m doing or not – I can always just give it a go.

Seasonal vase classes cost £185 and are suitable for any level of experience. One-to-one classes are also available; vervainflowers.co.uk.

 

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Get hold of your copy of this month's The Simple Things - buy, download or subscribe

View the sampler here

 

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Life Skills | Sea kayaking

Lottie Storey July 8, 2018

A day spent learning a new skill is mindful and mind full (in a good way) living. This month, Kate Pettifer learns sea kayaking.
 
A pond off the A10 is where I learnt to canoe. It involved a minibus and changing out of school uniform, so it was a while ago. The idea of getting out to sea on a kayak, in Dorset’s beautiful Studland Bay, is all the temptation I need to try it again.

I’m on a three-hour taster session: we kit up at the hut, then it’s down to the beach to practise our paddling, sitting on the sand, wearing wetsuits, helmets and spraydeck skirts. As you do. Josh, our instructor, runs through the basics. In touring kayaks, we head across the bay towards Old Harry Rocks to practise going forwards, backwards, left and right. No swimmers are harmed, no boats bashed – I take this as a success.

Then – joy of joy – we’re out of the wind and alongside the chalky cliffs, paddling serenely through mirror- calm shallows, a colourful garden of seaweed swaying just centimetres below in the bathwater-clear sea.

We paddle onto a pebble beach, only accessible by boat. Josh talks a bit about the geography and nature of the area. We sample pepper dulse, a feathery purple seaweed with a buttery-then-fiery taste. Then it’s back in the canoes to manoeuvre through a gap in the rocks, into open water, to see Old Harry himself. Paddling under an arch in the cliffs is a real highlight, before we set off back.

It’s a fairly strenuous couple of hours – sitting upright, bracing your legs, and paddling, of course. But touring kayaks lend themselves to slow and steady handling, so there’s no pressure to bomb along. More than exercise, though, it feels like a privilege to visit such a picturesque spot from sea level, enjoying the clear waters and the peace that bobbing around on the sea can bring.

A three-hour sea kayaking taster with Fore/Adventure costs £60; foreadventure.co.uk.

 

  Buy ,  download  or  subscribe   See the sample of our latest issue  here   Buy a copy of our latest anthology:  A Year of Celebrations   Buy a copy of  Flourish 2 , our wellbeing bookazine  Listen to  our podcast  - Small Ways to Live Well

Get hold of your copy of this month's The Simple Things - buy, download or subscribe

View the sampler here

 

More life skills:

Featured
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SIM68.TRYITOUT_Annie Sloan her very self.png

Life Skills | Furniture painting

Lottie Storey February 7, 2018

Spend a day learning a new skill. Mindful and mind full (in a good way). Clare Gogerty joins an Annie Sloan workshop in Oxford

If you've ever attempted to paint a piece of furniture only to be disheartened by the laborious process of sanding, painting and waxing, the day you discover Annie Sloan Chalk Paint is a day of wonder. Developed nearly 30 years ago, it brushes onto surfaces including wood, leather, concrete and leather, with no need to sand or prime. Suddenly that tired old bedside table can be revitalised with just a coat of paint and a layer of wax.

You can develop your skills at an Annie Sloan workshop. I attended one run by Annie at her Oxford HQ, but her stockists in independent shops nationwide are all trained in her techniques and run their own. The morning was spent painting a wooden box with a neutral colour (Old White, in my case), letting it dry, then painting a thin coat of another colour on top (Paloma, a soft grey) and scrunching it off with newspaper. This process, known as frottage,
creates a two-tone marbled effect similar to rag rolling, and can be used on any surface, not just wood.

Colour theory was tackled in the afternoon, with Annie encouraging us to think of colours “like ingredients used in cooking”. She urged us to be brave with colour in our homes and, using her palette of 37 Chalk Paints, fabric swatches and an outline sketch of a room set, we created schemes for a living room and a kitchen/dining area. By the time I got home, no piece of furniture was safe from my brush.

To find your nearest Annie Sloan stockist and your nearest workshop, which also includes gilding and waxing, visit anniesloan.com.

 

  Buy ,  download  or  subscribe   See the sample of our latest issue  here   Buy a copy of our latest anthology:  A Year of Celebrations   Buy a copy of  Flourish 2 , our wellbeing bookazine  Listen to  our podcast  - Small Ways to Live Well

Get hold of your copy of this month's The Simple Things - buy, download or subscribe

View the sampler here

 

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Featured
  Buy ,  download  or  subscribe   See the sample of our latest issue  here   Buy a copy of our latest anthology:  A Year of Celebrations   Buy a copy of  Flourish 2 , our wellbeing bookazine  Listen to  our podcast  - Small Ways to Live Well
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Buy, download or subscribe

See the sample of our latest issue here

Buy a copy of our latest anthology: A Year of Celebrations

Buy a copy of Flourish 2, our wellbeing bookazine

Listen to our podcast - Small Ways to Live Well

Feb 27, 2025
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The Simple Things is published by Iceberg Press

The Simple Things

Taking time to live well

We celebrate slowing down, enjoying what you have, making the most of where you live, enjoying the company of of friends and family, and feeding them well. We like to grow some of our own vegetables, visit local markets, rummage for vintage finds, and decorate our home with the plunder. We love being outdoors and enjoy the satisfaction that comes with a job well done.

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