The Simple Things

Taking time to live well
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Six medicinal herbs worth growing

Lottie Storey August 28, 2018

The brains behind medicinal plant nursery Barefoot Botanicals are the growers behind August's My Plot. Marina and Ross explain how they turned a rough patch of land into a field of flowers - the ingredients for their nursery and herbal clinic - on page 114 of August's The Simple Things. 
 
Here, they share six medicinal herbs worth growing:

Lady’s mantle (Alchemilla vulgaris) 

Traditionally used: for menstrual disorders and diarrhoea.

Lemon balm (Melissa officinalis) 

Traditionally used: to relieve stress and anxiety, insomnia, digestive complaints and flu.

Catnip (Nepeta cataria)

Traditionally used: to relieve stress and anxiety, colic, IBS and insomnia.

Evening primrose (Oenothera biennis)

Traditionally used: as a sedative; to ease whooping cough and to relieve eczema.

Cowslip (Primula veris)

Traditionally used: to relieve coughs, rheumatism, asthma; or as a sedative.

Thyme (Thymus vulgaris) 

Traditionally used: to relieve sore throats and respiratorytract infections.

All plants available from barerootbotanicals.ie

  Buy ,  download  or  subscribe   See the sample of our latest issue  here   Buy a copy of our latest anthology:  A Year of Celebrations   Buy a copy of  Flourish 2 , our wellbeing bookazine  Listen to  our podcast  - Small Ways to Live Well

Get hold of your copy of this month's The Simple Things - buy, download or subscribe

View the sampler here

 

More from the August issue:

Featured
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Aug 28, 2018
Six medicinal herbs worth growing
Aug 28, 2018
Aug 28, 2018
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Aug 26, 2018
The Comfort of Things | A guide to home fragrance
Aug 26, 2018
Aug 26, 2018
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Aug 24, 2018
The tiny house movement
Aug 24, 2018
Aug 24, 2018

More My Plot inspiration:

Featured
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Sep 23, 2023
Project | Build a Garden Swimming Pond
Sep 23, 2023
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Sep 11, 2018
My Plot | Natural born swimmers
Sep 11, 2018
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SIM74.MYPLOT_IMG_0730.png
Aug 28, 2018
Six medicinal herbs worth growing
Aug 28, 2018
Aug 28, 2018
InEscape, Growing Tagsgardening, wildlife, my plot, issue 74, august
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  Buy ,  download  or  subscribe   See the sample of our latest issue  here   Buy a copy of our latest anthology:  A Year of Celebrations   Buy a copy of  Flourish 2 , our wellbeing bookazine  Listen to  our podcast  - Small Ways to Live Well
Feb 27, 2025
Feb 27, 2025

Buy, download or subscribe

See the sample of our latest issue here

Buy a copy of our latest anthology: A Year of Celebrations

Buy a copy of Flourish 2, our wellbeing bookazine

Listen to our podcast - Small Ways to Live Well

Feb 27, 2025
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The Simple Things is published by Iceberg Press

The Simple Things

Taking time to live well

We celebrate slowing down, enjoying what you have, making the most of where you live, enjoying the company of of friends and family, and feeding them well. We like to grow some of our own vegetables, visit local markets, rummage for vintage finds, and decorate our home with the plunder. We love being outdoors and enjoy the satisfaction that comes with a job well done.

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