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Wellbeing | How To Hang Out

Iona Bower May 27, 2023

Hanging out is the new meeting up - and it’s good for your wellbeing, too. Here’s how to embrace an easier, unfussier way to connect.

Meeting with friends doesn’t need to require a committee meeting, weeks of planning and great expense. Rather than co-ordinated gatherings, try simply ‘hanging out’. Here are our favourite ideas for ways to hang out without making it a big deal.

  1. Takeaway (or homemade) pizzas in the park. Everyone brings their own.

  2. Coffee at your kitchen table while you unpack the weekly shop. 

  3. A chat over the Sunday papers and a pot of tea.

  4. Sharing a bag of chips on the beach.

  5. A joint dog walk. 

  6. A cuppa over the fence with a neighbour. 

  7. Phone a friend while you cook dinner.

  8. Invite someone over for a ‘leftovers’ supper.

  9. Saturday morning video chat with someone long-distance. 

  10. Watch your favourite TV programme with a mate. 

  11. Get together to help someone declutter their wardrobe. 

  12. Enjoy the sun in a friend’s garden. 

Our ways to hang out are inspired by our feature The Joy of Hanging Out by Frances Ambler in our May issue. You can find it on page 14.

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In Wellbeing Tags issue 131, friends, friendship, wellbeing
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Photography: Alamy

Outing | Railway Rambles

Iona Bower May 20, 2023

Old railway lines are accessible, easy to follow and a pleasure to roam

The UK has more than 4,000 miles of ex railway lines, criss-crossing the country, that are there to be used by walkers. Most came about as a result of the Beeching Report in 1963, which closed down swathes of the rail network. Many of the routes eventually were reclaimed for public use by walkers and cyclists and remain so to this day. 

Railway routes are wonderful for walking on. They’re largely straight, often smooth and raised up a little, so they drain well, meaning no muddy boots. Because they’re such easy terrain, they’re accessible to all, regardless of age or ability. They’re also easy to navigate and hard to get lost on so you don’t even need to take a map. Next time you’re thinking of a good walk, maybe consider a railway ramble instead. Here are a few spots around the country where you can do just that. 


The Camel Trail, Cornwall

This railway once ran between Padstow and Wendfordbridge along the Camel Estuary and was used to transport sand from the estuary to inland farms. It’s great for bird watchers and passes through beautiful countryside. Poet John Betjeman called it “the most beautiful railway journey I know” and it’s still pretty lovely today. 


Parkland Walk, London

This path was once the Finsbury Park to Alexandra Palace rail route and passes through the former Crouch End station (pictured above). It has wonderful views over London from the top of the hill at Ally Pally. 


The Mawddach Trail, Wales

Following the southern edge of the Mawddach estuary, this route runs from Barmouth to Dolgellau through Snowdonia National Park. One of the most accessible railway rambles, it’s largely wheelchair friendly - you can also hire a ‘tramper’ - and the North Wales Society for the Blind has produced a free audio guide to download that accompanies the trail. 


Innocent Railway Path, Scotland

Running from Newington, under Holyrood Park out to Brunstane. A highlight of the path is the 517 metre Innocent Tunnel, one of the UK’s oldest railway tunnels and pleasingly eerie!


Monsal Trail, The Peak District

One of the newer railway walks, this stretch from Buxton to Bakewell was only rescued in 1981 and some of the amazing 400-metre tunnels have only been reopened in the last decades, so there’s novelty factor to this stretch of railway. It also has some amazing views to enjoy. Don’t miss the cafe in the old station ticket office at Millers Dale.


Find more railway routes to walk on the OS website.

The picture above is of the abandoned platform along Parkland Walk in London. It’s part of our feature all about nature reserves in the May issue of The Simple Things, which is on sale now. 
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In Escape Tags issue 131, walks, railways, rambles, outing

Learn | Leaf identifier

Iona Bower May 16, 2023

Our May back cover seemed so fitting for our ‘Leaf’ theme this month, we put it on the front cover, too. Here are a few more things to learn about leaves this month

Now the trees are in leaf, wouldn’t it be lovely to actually know what you’re looking at on a woodland wander? The Woodland Trust has some good advice on learning to identify trees by their leaves. It suggests first looking at whether the leaves are broadleaf (simple leaves in one part like oak leaves) or compound (made up of several different leaflets such as rowan or horse chestnut). Other things to look at are the shape and size of leaves as well as the colour. Check to see if the edges are toothed or smooth, too. Count the veins on the bottom of the leaf and note whether they are straight or curved. The Trust has a free Tree ID app to download on their website (woodlandtrust.org.uk) which is very useful for when you’re out and about, and you can buy a leaf swatch book from their shop, too. If you want more detailed information, Collins’ Complete Guide to British Trees means you will never again bark up the wrong tree.

The leaf identifier is taken from our Almanac pages, which provide inspiration each month on things to note and notice, plan and do. The nature table image above was taken by Alice Tatham of The Wildwood Moth. She also runs workshops on seasonal photography and publishes seasonal journal stories from her home in Dorset.

Buy this month's The Simple Things - buy, download or subscribe

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In Nature Tags issue 131, nature table, May, nature
Comment

Photography by Kirstie Young

Recipe | Spring Slaw

Iona Bower May 9, 2023

This Spring Slaw of mange tout, fennel, radishes, seeds and apple is delicious with dark rye toast and also goes well with something fatty like duck legs for a crisp, tart contrast. Take your time cutting matchstick-thin batons while you listen to the radio.

Serves 4 as a starter or side

Ingredients

2 tbsp pumpkin seeds
2 tbsp sunflower seeds
2 tbsp hemp seeds
150g mange tout or sugar snaps
2 small green kohl rabi
1 small fennel bulb
1 apple
3 spring onions
¼ spring cabbage
3 tbsp extra virgin olive oil
1 lemon, juiced
1 tsp honey
Handful pea shoots, to serve

How to make

1 Put the seeds in a dry frying pan set over a medium heat and toast them for 3-4 mins, or until just golden. Set aside to cool.

2 Finely shred or mandoline all the fruit and veg and toss in a large bowl.

3 Whisk together the extra virgin olive oil, lemon juice and honey with a pinch of salt and pour over the raw veg, add the cooled seeds and mix thoroughly, but gently.

4 Pile onto plates and finish with a few fronds of pea shoots.

This slaw is just one of the recipes from our monthly feature ‘Veg Patch Pantry’, in which Kathy Slack show us how to enjoy the fruits (and veg) of your May garden plot, allotment or veg box.

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Photography by Susie Lowe

Royal Recipes | Battenberg Cake

Iona Bower May 6, 2023

A right royal retro treat for street parties and home scoffing alike.

Battenberg cake was first baked in 1884 to celebrate Princess Victoria’s (Queen Victoria’s granddaughter and Prince Philip’s grandmother – making her King Charles’ great-grandmother) marriage to Prince Louis of Battenberg. Early cakes could have as many as 25 squares!

Serves 6

You will need

125g butter, softened
125g caster sugar
2 eggs
½ tsp almond extract
100g self-raising flour
50g ground almonds
2 tbsp milk
Red food colouring (this uses Dr Oetker’s gel food colouring, nearly the whole tube)
Pinch of salt
100g apricot jam
350g marzipan
Icing sugar, for dusting

To make

1 Heat oven to 180C/Fan 160C/Gas 4. Using a triple layer of foil, make a barrier down the centre of a 20cm square tin, then line each compartment with two pieces of baking paper.

2 To make the sponge, cream the butter then whisk in the sugar a couple of tablespoons at a time.

3 Whisk the eggs and add the almond extract. Gradually beat this into the butter mixture.

4 Sift the flour, salt and ground almonds into the bowl. Finally, add the milk and carefully fold everything together with a metal spoon. Measure half the mixture and place that into another bowl. Add the food colouring a drop at a time into one of the bowls until you get a really vibrant pink batter. Carefully spoon the uncoloured mixture into one half of the tin and level the top, then spoon the pink portion into the other half and do the same. Bake for 20 to 25 mins, or until a skewer comes out clean. Allow the cakes to cool for a couple of minutes, then turn out onto a wire rack.

5 Cut each sponge in half lengthways, so that you end up with two pink and two yellow strips.

6 Warm the apricot jam in a saucepan with a tablespoon of water, then press it through a sieve. Take a pink cake strip and brush one side with the jam. Place a yellow piece next to it, jam sides facing, and push the two gently together. Brush the top surface with jam and place a piece of yellow cake atop the pink piece and vice versa with the yellow. Brush all the outside edges with yet more jam glaze.

7 On a surface dusted with icing sugar, knead, then roll out your marzipan into a 30cm x 20cm rectangle, large enough to wrap the cake.

8 Roll the cakes tightly in the marzipan, gently smoothing the marzipan with your hands to neaten it. Turn the cake back over with the seam underneath, trim a slice off each end and serve.

Taken from The Hebridean Baker: My Scottish Island Kitchen by Coinneach Macleod (Black and White Publishing). Photography: Susie Lowe


Having a Coronation gathering yourself? As well as serving up this Battenberg Cake, you could take inspiration from Royal Knees Ups of years gone by…

A Tarragon, Spinach and Broad Bean Quiche has been chosen as the official dish to celebrate for King Charles III’s coronation, but that’s the ‘official dish’ for those of us celebrating at home. The coronation banquet on the day is likely to be much more fancy.

Should you choose to push the boat out for your own celebrations, you could do worse than recreate the meal served for Queen Elizabeth II’s Coronation State Banquet on 3 June 1953. 

The feast began with Tortue Claire Sandringham (clear turtle soup). Turtle is most definitely off the menu these days, so you could make it a Mock Turtle Soup instead and use beef mince. The fish course was Delices des Soles Prince Charles - easy enough to recreate, as is the rack of lamb and vegetables that followed. After that was Asparagus with Sauce Mouselline (we’re not posh enough to know why a random vegetable course appears between the main and dessert, but we’re going to assume it is called ‘The Asparagus Course’ and try it at home. Why not?) The Coronation Banquet ended with Boites de Fraises Reine Elizabeth, which we’re hoping was fancier than a punnet of strawberries, alongside assorted ‘friandises’, which we have discovered to be ‘tiny little cakes and things’. 

If you wanted to go properly historical, how about a pheasant platter with pigeon and partridge, which was served at Richard III’s Coronation Banquet in 1483? He rounded it off with baked quinces and oranges for pud.

Feeling ambitious? Vegetarians should definitely look away now: Henry VIII’s coronation banquet of 1509 is said to have included swans and peacocks served with their feathers fanned decoratively, as if they were still alive. (Bet they tasted like chicken…)

Meanwhile, an entirely edible model temple made from sweet meats and marzipans as in George IV’s coronation meal, would definitely get you a Hollywood Handshake from your guests, too. 

Don’t forget the entertainment. Tradition dictates that the King’s champion rides into the banqueting hall on horseback, battle ready and challenge any guests who may want to deny the King his throne to a duel. We’re not saying you need to hire an actual knight for your coronation gathering, but it would be more fun than a round of Monopoly after dinner, wouldn’t it?

You’ll find the Battenberg Cake and more ideas for a royally good gathering in our May issue.
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Photography by Henry Bourne

Folklore | Jack in the Green

Iona Bower May 1, 2023

This May Day, meet a famous folklore face… Jack in the Green…

Compton Verney in Warwickshire, famed for its folk-art collection, is hosting an exhibition called Making Mischief: Folk Costume in Britain, curated by Simon Costin and Mellany Robinson of the Museum of British Folklore, and Professor Amy de la Haye from the London College of Fashion. It features more than 40 costumes on display, including this ‘Jack in the Green’ get up, the walking embodiment of the Green Man, that emblem of rebirth commonly carved in churches and painted on pub signs.

A Mayday custom first recorded in the 18th century, Jack and his attendant Green Bogies lead merrymakers until, at day’s end, he is stripped of his leaves to unleash the spirit of summer. One of the most notable annual events is the one revived in Hastings in 1983.

Exhibition curator Simon Costin was so enchanted by the spectacle that he co-founded Gay Bogies on Acid (fellow member, Spencer Horne, is pictured above), whose subsequent – and spectacular – impact on proceedings is widely seen as a touchstone for advancing LGBTQ+ inclusion in folk customs.

Making Mischief: Folk Costume in Britain is at Compton Verney until 11 June 2023. comptonverney.org.uk. See more of the costumes in the May issue of The Simple Things, which is on sale now.

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Photography by Ali Allen

Make | Homemade Yogurt

Iona Bower April 30, 2023

Rachel de Thample shares a simple and slow recipe for homemade yogurt that is part breakfast prep, part mindful activity. Sprinkle seeds on top, enjoy with fresh fruit or compote or drizzle over spicy main courses for dinner.

Making your own yogurt is incredibly easy, wildly satisfying and completely undeserving of its worthy tag. There are also no by-products. While there are bulky yogurt-making contraptions, you can get the same result by simply using a heavy pot or a Thermos. My favourite vessel is a lidded cast iron pot which you can get surprisingly cheap second-hand if you look online, or if you keep your eyes peeled in local vintage markets.

Makes 1 litre

You will need:

1 ltr whole milk
3 tbsp full-fat natural yogurt with live cultures

You will also need:

A thermometer
A Thermos or a heavy pot with a lid

How to make

1 Gently warm the milk until it reaches 45°C. Whisk in the yogurt and stir well to mix evenly. Incubate by placing the warmed, cultured milk into a cast iron pot with lid and placing it in an oven on its lowest setting (no higher than 45°C). Alternatively, pour into a Thermos and seal. Let it incubate for 10-12 hrs at which stage the yogurt should be set. The key during this period is to keep the temperature between 35°C to 45°C. Do not let the temperature go above 47°C or it could kill the live bacteria.

2 Once the yogurt is set, spoon into jars and transfer to the fridge. It’ll store nicely for a week and if you save a few spoons back, you can use it to make your next batch. You can also use this homemade yogurt to make labneh.

Things to stir into your yogurt

You can use your homemade yogurt any way you like but it’s excellent as breakfast, or a snack with tasty things stirred into it. Here are a few ideas…

  1. Chopped dried apricots and almonds.

  2. Honey and dried lavender.

  3. Granola and syrup.

  4. Mixed seeds and fresh raspberries.

  5. Stewed rhubarb and pistachios.

  6. Peanut butter and strawberries

  7. Chia seeds and coconut flakes.

  8. Spiced cooked pears.

  9. Chopped apple, cinnamon and sugar.

  10. Grated beetroot and toasted walnuts.

This is just one of the recipes from our ‘Home Economics’ feature, ‘Do-it-Yourself Dairy’ by Rachel de Thample, from our May issue. It also includes instructions for making Kefir Labneh, Ricotta, Paneer and Cultured Butter.

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Illustration by Rachel Hudson

Learn | Hedge Witchery

Iona Bower April 29, 2023

In our May issue we met modern hedge witch, Willow, in our ‘Know A Thing or Two’ feature about hedgerows. Here, she tells us a bit more about her craft.


How would you define hedge witchery or hedgecraft?

Hedge witchery or hedgecraft is generally a solitary, shamanistic practice in which the witch engages in spirit work and hedge riding, usually with some herbalism thrown in. Hedge riding is the act of using an altered state of consciousness to cross from our realm into the Otherworld to seek guidance from spirit guides, receive messages, and even practise magic.

 

How do you use hedgerows in your practice?

In hedgecraft, hedgerows act as a barrier between our world and the Otherworld, just as the hedge acts as the dividing line between civilization and the wild. It isn’t so much that the hedge is necessarily used literally in hedgecraft, but more metaphorically to explain the process of crossing between realms. However, there’s many a hedge witch that use hedgerows literally. Like all in-between places, hedgerows are liminal spaces, offering a thin place to easily travel to the Otherworld. Crossing under a bramble arch or other gap in the hedge, if done at the right location, can result in the witch being transported to the Otherworld where they can engage with the beings found there, including the Fae, ancestors, and other spirits.

 

Tell us about your craft and how these rituals relate to the Wheel of the Year? (What do you do to mark the year's chief solar events)?

A lot of my practice follows the Wheel of the Year, working with the ebb and flow of the Earth’s natural cycles instead of against it. At Imbolc or the Winter Thermstice I perform rituals to call back the light, while at the Summer Solstice I celebrate the Sun’s full return and the blessings the Earth provides us with. I also like to hedge ride during these solar events, especially during Beltane and Samhain when the veil is thinnest between our worlds, and to honour local spirits and give thanks. A lot of what I do centres on being present, thankful, and mindful, allowing the hussle and bustle of everyday life and worries to go. Witchcraft doesn’t have to be constant spells and rituals and shouldn’t. Practising mindfulness and building relationships with the spirits around you is key to being successful, happy and fulfilled. 

 

What connects your practice with the hedge witches of the past?

There is absolutely no way to fully revive the practices of the past. There is just too much we don’t know, too much that is speculation, and too little well documented from reliable sources, ie people not being tortured for a confession. However, what we do have gives us some ideas of what the cunning folk of the past did, especially things like herbalism and medicine, charm bags, and even cursing. Much of this is found in folklore, which I rely upon heavily and incorporate into my practice through correspondences, spells and simple rituals. I also use flying ointments, some of which are based on historical recipes, have joined the Witch’s Sabbath while hedge riding, and even cast spells documented in the old Grimoires. However, what really connects me with the hedge witches of the past are my ancestors. We all have magic in our family line, and even if they didn’t practise “witchcraft” in the traditional sense, they have knowledge and connection that cannot be found in books.

 

How can we bring hedgecraft into our everyday lives?

The easiest way to incorporate hedgecraft into your daily life is being aware of the world and spirits around you and the impact you have upon them. Live sustainably, see the magic in all that you do and be mindful and present in the moment.

 Find out more at flyingthehedge.com and read more about hedgerows from page 77 of the May issue.

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In Interview Tags katot, witch, magic, magical, issue 131
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Image: Shutterstock; DJ: Frances Ambler

Playlist | Kings & Queens

David Parker April 19, 2023

Take a listen to our really royal playlist on Spotify here.
Or browse all our playlists.

In playlist Tags playlist, leaf, issue 131
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Photography: Jesse Wild and Lindsey Newns

Weekend Project | Crocheted fruit placemats

Iona Bower April 19, 2023

Bring extra flavour to a table – whether inside or out – with these crocheted lemon and peach placemats.

You will need:

Rico Design Ricorumi DK yarn (25g 100% cotton):

x2 balls Yarn A Smokey Orange (024)

x2 balls Yarn B Yellow (006) - if making lemons as well as peaches

x1 ball Yarn C Fir Green (050)

1 x 23m roll of 10mm white chunky macramé cord (We got ours from woollymahoosive.com) 

4mm crochet hook

Stitch marker

 

Finished size 

Approx. 25cm x 25cm 

 

Techniques

Magic loop (ML) 

To start a magic loop, create a loop in the same way as you would when making a slip knot. Insert the hook into the loop, from front to back. Wrap the yarn around the hook anticlockwise and pull the yarn through the loop. Ch1 to secure the magic loop. Work the stitches as indicated into the centre of the magic loop, making sure all stitches are worked over the loop itself and the tail end. Once you have worked your first round, pull the tail of the yarn to the close the loop.  

Chain (ch)   

Hold the crochet hook in your hand and make a slip knot on the hook. Bring yarn over hook from back to front and pull the hook towards you to catch the loop. Pull the hooked yarn through the slip knot and onto the hook. One chain made. Repeat these steps, keeping your stitches even, until you have the desired number of stitches. One loop will always remain on the hook.   

Double crochet increase (dcinc)  
Make two double crochet stitches into one from the previous row/round. Insert hook into required stitch, yarn over hook (when you place your hook under the yarn and pull the yarn over the hook from back to front) and pull up a loop (two loops on hook), yarn over hook and then pull through both loops. Repeat once more in the base of the same stitch. 

Double crochet 2 stitches increase (dc3inc) 
Make three double crochet stitches into one from the previous row/round: Insert hook into required stitch, yarn over hook and pull up a loop (two loops on hook), yarn over hook and pull through both loops. Repeat twice more in the base of the same stitch.   

Working in the round: spiral method   

When working in the round, the pattern starts with a Magic Loop or a chained foundation ring. For the first round of the pattern, stitches will be made into the centre of the loop or ring. When working the spiral method, at the end of the round no join will be made to connect the last stitch of the round to the first stitch of the round, and the work is not turned.  

Pattern

For the peach placemat

Using Yarn A, carrying cord. Create a Magic Loop and ch1. See below.

Take the end of your cord and fold the end over by 2–3cm to form a loop, with the end of the cord sitting on top. Insert the cord loop into your ML and pull to close. See below.

Rnd 1 Working into the centre of the cord loop, 12dc evenly around the loop. (12sts). See below.

Rnd 2 working into the prev rnd, carrying the cord as you go, *inc; rep from * 11 more times. (24sts) 

Rnd 3 *1dc, dcinc; rep from * 11 more times. (36sts) 

Rnd 4 *2dc, dcinc; rep from * 11 more times. (48sts) 

Rnd 5 *3dc, dcinc; rep from * 11 more times. (60sts). See below.

Rnd 6 *4dc, dcinc; rep from * 11 more times. (72sts) 

Rnd 7 *5dc, dcinc; rep from * 11 more times. (84sts) 

Rnd 8 *6dc, dcinc; rep from * 11 more times. (96sts) 

Rnd 9 *7dc, dcinc; rep from * 11 more times. (108sts) 

Rnd 10 *8dc, dcinc; rep from * 11 more times. (120sts) 

On the last stitch of rnd 10, change colour to Yarn C. 

Cut and fasten off Yarn A by weaving in end. 

 

For the peach leaf 

Using Yarn C only. 

1 Moving the cord aside, ss into next dc from prev rnd, ch7. 

2 Starting in 2nd ch from hook, 6dc back down ch, 1ss into the base of the same stitch as ch7, using Yarn C, carrying cord. See below.

3 Make 5dc along the chain, dc3inc in top of chain, 5dc back down other side of ch. (13sts) 

4 2ss into next 2 unworked dc from prev Yarn A rnd. 

5 Crocheting over the top of the cord only, 16dc, ss into next unworked dc from prev Yarn A rnd. 

6 Cut and fasten off Yarn C using a ss, leave a 15cm tail. Cut the cord, leaving a 5cm tail. See below.

7 Turn the placemat over and use a yarn needle to sew over the top of the cord end 10-15 times, catching the stitches behind to anchor it down. Fasten off Yarn C and sew in all ends. See below.

 

For the lemon placemat 

Using Yarn B, carrying cord. Work as for Peach until end of Rnd 4. 

Rnd 5 dc3inc, 18dc, dc3inc, ch2, dc3inc, 18dc, dc3inc, ch2. (60sts) 

Rnd 6 dc3inc, 24dc, dc3inc, ch2 and sk ch2 from prev rnd, dc3inc, 24dc, dc3inc, ch2 and sk ch2 from prev rnd. (72sts) 

Rnd 7 dc3inc, 30dc, dc3inc, ch2 and skip ch2 from prev rnd, dc3inc, 30dc, dc3inc, ch2 and skip ch2 from prev rnd. (84sts) 

Rnd 8 dc3inc, 36dc, dc3inc, ch2 and skip ch2 from prev rnd, dc3inc, 36dc, dc3inc, ch2 and skip ch2 from prev rnd. (96sts) 

Rnd 9 dc3inc, 42dc, dc3inc, ch2 and skip ch2 from prev rnd, dc3inc, 42dc, dc3inc, ch2 and skip ch2 from prev rnd. (108sts) 

Rnd 10 dc3inc, 48dc, dc3inc, ch2 and skip ch2 from prev rnd, dc3inc, 48dc, dc3inc, ch2 and skip ch2 from prev rnd. (120sts) 

 

For the lemon leaf 

Work as for Peach Leaf. 

Maker’s notes:

The macrame cord is never crocheted with but carried, tapestry crochet style, throughout. 

The placemats are worked in the round in a continuous spiral. Use a stitch marker to mark the last stitch of every round and move it each round to help you keep your place. 

If your placemats start to curl, you are working your stitches too tightly. When you pull up a loop, exaggerate this action to make the loop longer than normal. It should reach up and over the cord, to sit comfortably on top. 

Extracted from Modern Crochet Style by Lindsey Newns (Pen and Sword). Photography: Jesse Wild and Lindsey Newns. Find more patterns, crochet kits and books by Lindsey at lottieandalbert.com

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For 20% off the RRP, please use the code CROCHET20 at the checkout on pen-and-sword.co.uk (paperback only, cannot be used in conjunction with other offers). 

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