It’s Halloween. Why not try a little magic?*

When you’re in the shower, visualise the water removing any anxieties and worries from the day before.
If you’re feeling unwell, make a soup and while stirring it chant, “Cold, flu and ills be gone, healthy body from now on.”
Make a love oil. Blend 5 drops each of rose and lavender oil and 120ml carrier oil. Shake the jar and focus on the intent of the oil (to bring love or friendship, say).
Be a positive force. Help others, act with love, cut the gossip and try not to judge.

*Adapted from The Good Witch's Guide by Shawn Robbins and Charity Bedell (Sterling)