The Simple Things

Taking time to live well
  • Home
  • Subscribe
  • SHOP
  • Newsletter
  • About
  • Work with us
  • Home
  • Subscribe
  • SHOP
  • Newsletter
  • About
  • Work with us

Blog

Taking Time to Live Well

  • All
  • Chalkboard
  • Christmas
  • Competition
  • could do
  • Eating
  • Escape
  • Escaping
  • Fresh
  • Fun
  • gardening
  • Gathered
  • Gathering
  • Growing
  • Haikus
  • Interview
  • Living
  • Looking back
  • Magazine
  • magical creatures
  • Making
  • Miscellany
  • My Neighbourhood
  • Nature
  • Nest
  • Nesting
  • outing
  • playlist
  • Reader event
  • Reader offer
  • Shop
  • Sponsored post
  • Sunday Best
  • Think
  • Uncategorized
  • Wellbeing
  • Wisdom

Nature Diary by Jenny Coats

How To | Keep a Nature Diary

Iona Bower February 22, 2025

As signs of spring begin to appear, keeping a nature diary is a great way to log the changes in the air at this time of year

Unlike a standard diary, a nature diary needn’t be personal so it can feel much easier to get started, by simply observing what you see. There are many ways you can do it. If you’re feeling ambitious you can make a few notes each day but once a week is a good aim. Or you could make it something you sit down at once a month but really give it some time, and then end the year with a beautiful record in 12 parts. 

Similarly, consider where you want to observe nature. It makes sense to take the same walk each time you journal so that you can see the subtle changes at work, but if that might drive you mad, you could vary your nature walks and maybe even include maps to document what you saw and where. Certainly it makes sense to pick areas where you know there will be things of interest to note. A location near water or with a very ‘active’ hedge will always yield plenty of wildlife to spot, but you’ll be surprised at what forces its way up even through cracks in city paving slabs. Somehow, nature always finds a way. 

Now you’ve made the mental commitment, it’s time to think about what form your nature diary will take. Here are a few ideas.

  1. A physical sketchbook in which you can draw and maybe shade with coloured pencils or paint with watercolours is a lovely keepsake. You can label the plants and wildlife you see or write a bit more by each illustration of your experience that day. 

  2. If you like the idea of a notebook in your hand but aren’t an arty type, you could simply log your nature sightings in pencil or pen with a time and date. Maybe look your sightings up when you get home and add Latin names or interesting facts as you learn them.

  3. Should you fancy getting really down and dirty with nature, your book could include natural dyes and pigments made from the plants and earth you happen upon. You can find out how to make natural dyes from nature with a quick internet search. 

  4. Another visual sort of nature diary, but a little easier for those of us not blessed with a single artistic bone in our bodies, is a scrapbook. You can press and dry leaves and flowers, stick in seeds under sellotape and add pieces cut from maps. Then add labels in your very best handwriting.

  5. Go digital and record your nature walks using photos. You could print out your favourites or simply upload them to a blog or Instagram account. 

Our blog today was inspired by a feature in our February issue in which we met Jenny Coats, whose nature diaries can be followed on her account @jenny.coats.created.

Buy this month's The Simple Things - buy, download or subscribe

More ways to appreciate nature…

Featured
Ducks My Plot.jpeg
Apr 1, 2025
Language | Learn to speak 'Duck' abroad
Apr 1, 2025
Apr 1, 2025
Nature Diary.jpeg
Feb 22, 2025
How To | Keep a Nature Diary
Feb 22, 2025
Feb 22, 2025
grebe.jpg
Feb 14, 2025
Nature | Waterfowl Valentines
Feb 14, 2025
Feb 14, 2025

More from our February issue…

Featured
JennyKroik_poli book culture_300.jpeg
Feb 25, 2025
Fun | Lost Library Books
Feb 25, 2025
Feb 25, 2025
Nature Diary.jpeg
Feb 22, 2025
How To | Keep a Nature Diary
Feb 22, 2025
Feb 22, 2025
Glimmers.jpeg
Feb 18, 2025
Wellbeing | Eye Spy Glimmers
Feb 18, 2025
Feb 18, 2025
In Nature Tags issue 152, nature, nature studies, journalling, diary, diaries
Comment
Adrian Mole.jpeg

Life lessons | from Adrian Mole

Iona Bower February 7, 2021

We can learn all sorts of life lessons from a peek at the pages of someone’s diary (particularly those of teenaged intellectuals, of course). 

Stuck at a crossroads in life, or struggling with a moral conundrum? Look no further than the diaries of our favourite young Intellectual. Adrian Mole, who always has words of wisdom, whether you’re struggling with a friend who has become a punk or a lack of correspondence from Malcolm Muggeridge. 

When simple pleasures present themselves, make the most of them and store them away in your memory to cheer you another time. 

“At four o’clock I had one of those rare moments of happiness that I will remember all my life. I was sitting in front of Grandma’s electric coal fire eating dripping toast and reading the News of the World. There was a good play on Radio Four about torturing in concentration camps. Grandma was asleep and the dog was being quiet. All at once I felt this dead good feeling.”


Living an authentic life is important, but sometimes warmth and comfort are more vital still.

“Nigel is a punk at weekends. His mother lets him be one providing he wears a string vest under his bondage T-shirt.”


Looking after your body will improve energy levels but so much of it is about taking good care of your wellbeing, too. 

“My skin is dead good. I think it must be a combination of being in love, and Lucozade.”


Home is where the heart is but often it pays to expand one’s horizons if adventure is what you want. Just be sure it is what you want. 

“I have never seen a dead body or a female nipple. This is what comes from living in a cul de sac.”


To have a real chance at achieving your dreams, you should plot a route backwards from where you want to be to where you are now. And play to your strengths.

“Had a long talk with Mr Vann the Careers teacher today. He said that if I want to be a vet I will have to do Physics, Chemistry and Biology for O level. He said that Art, Woodwork and Domestic Science won’t do much good. I am at the Crossroads in my life. The wrong decision now could result in a tragic loss to the veterinary world.”


Don’t waste your time on things you think you should like; life is short and there are many things out there that will give your pleasure. 

“I think Jane Austen should write something a bit more modern.”


Only give for the joy of giving, rather than the prospect of receiving thanks.

“I remembered my resolution about helping the poor and ignorant today, so I took some of my old Beano annuals to a quite poor family who have moved into the next street. I know they are poor because they have only got a black and white telly. A boy answered the door. I explained why I had come. He looked at the annuals and said, ‘I’ve read ’em,’ and slammed the door in my face. So much for helping the poor!”


Remember that ‘there but for the grace of God… before criticising others’

“My grandma let the dog out of the coal shed. She said my mother was cruel to lock it up. The dog was sick on the kitchen floor. My grandma locked it up again.”


We’re all allowed to have off days, so don’t be hard on yourself. Especially if you are extraordinary. 

 “I still haven’t heard from Malcolm Muggeridge. Perhaps he is in a bad mood. Intellectuals like him and me often have bad moods. Ordinary people don’t understand us and say we are sulking, but we’re not.”


Whatever the situation, your grandmother was probably right about it. 

“Grandma rang and said that it was all around the Evergreens that I was ‘keeping bad company’. She made me go round for tea.”


We were inspired to turn to Mole after reading our feature Dear Diary, about great diarists in our February issue, which is on sale now.

Buy this month's The Simple Things - buy, download or subscribe


More from our February issue…

Featured
Back page.JPG
Feb 23, 2021
February | a final thought
Feb 23, 2021
Feb 23, 2021
Prawn Toasts Catherine Frawley.JPG
Feb 9, 2021
Recipe | Sesame Prawn Toasts
Feb 9, 2021
Feb 9, 2021
Bodkincreates.jpg
Feb 3, 2021
Where to buy | espresso cups like the ones on our February cover
Feb 3, 2021
Feb 3, 2021

More wisdom for intellectuals (and book lovers)…

Featured
JennyKroik_poli book culture_300.jpeg
Feb 25, 2025
Fun | Lost Library Books
Feb 25, 2025
Feb 25, 2025
Cold comfort reading.jpg
Jan 21, 2025
Reading | Books that Embrace the Cold
Jan 21, 2025
Jan 21, 2025
January playlist.png
Dec 11, 2024
Playlist | A bit bookish
Dec 11, 2024
Dec 11, 2024
In Think Tags issue 104 Issue 104, diaries, diary, books, literature
Comment
SIM68.JOURNAL_113_WordJar_JournalSparks.png

Journal sparks | Word Jar

Lottie Storey February 27, 2018

This is one of the simplest yet most fruitful and rewarding journal prompts, because it’s uncomplicated and never fails to inspire, sitting on your shelf or desk, always available for spontaneous creativity.

Find a glass jar in the recycling bin or buy an inexpensive one. Fill it with random words. Leave trimmed paper and a pen next to it as a standing invitation to friends, family and visitors to contribute words.

Instant inspiration

Choose a word or a few words from the jar and write them on a journal page. Draw a sketch based on the word(s) or incorporate them into a small piece of writing – a poem, a blurb, the beginning of a story or a speech bubble. When you’re finished, add a new word to the jar.

Turn to page 77 of February's The Simple Things for another Journal Sparks idea: Picture your day in geological layers.

 

  Buy ,  download  or  subscribe   See the sample of our latest issue  here   Buy a copy of our latest anthology:  A Year of Celebrations   Buy a copy of  Flourish 2 , our wellbeing bookazine  Listen to  our podcast  - Small Ways to Live Well

Get hold of your copy of this month's The Simple Things - buy, download or subscribe

View the sampler here

 

More from the February issue:

Featured
SIM68.JOURNAL_113_WordJar_JournalSparks.png
Feb 27, 2018
Journal sparks | Word Jar
Feb 27, 2018
Feb 27, 2018
SIM68.EVENTS_Unknown-1.jpeg.png
Feb 26, 2018
The faces of Fairtrade
Feb 26, 2018
Feb 26, 2018
SIM68.png
Feb 25, 2018
Nest | Cacti
Feb 25, 2018
Feb 25, 2018

More creative inspiration:

Featured
SIM68.JOURNAL_113_WordJar_JournalSparks.png
Feb 27, 2018
Journal sparks | Word Jar
Feb 27, 2018
Feb 27, 2018
journal sparks 2.jpg
Dec 27, 2017
Journal sparks
Dec 27, 2017
Dec 27, 2017
In Think Tags journal sparks, diary, drawing, creativity, issue 68, february
Comment
almanac.png

How to create a personal almanac

Lottie Storey January 10, 2018

In January, we look forward and our diaries become our close companions. But, poised between two years, it’s also a time to look back, and diaries, journals and almanacs are also a tool for reflection. As we turn the first page of a new year, we explore their history, purpose and what they mean to us on page 80 of January's The Simple Things.

How to create a personal almanac

Cover your own local area, festivities and personal celebrations, and use it as a guide through your own year. Buy a notebook, mark out the months and divide it into topics that interest you, perhaps...

1 Look up dates for local festivities and fetes and mark them in their correct month in your almanac. Add family birthdays, personal traditions and anniversaries.

2 Are there recipes that you revisit every year? A special birthday cake recipe? Your mum’s twist on marmalade? Even a recipe from a cookbook that you return to again and again for a summer barbecue or an autumnal dinner. Pop it in so that it is easy to find.

3 Moon phases, and moon and sun rises and sets will vary – if only by minutes – by area. Find yours. A great source is timeanddate.com.

4 Leave space to note the flowering of bluebells in your local woods, the arrival of the swifts, and the first touches of autumn on the trees.    

  Buy ,  download  or  subscribe   See the sample of our latest issue  here   Buy a copy of our latest anthology:  A Year of Celebrations   Buy a copy of  Flourish 2 , our wellbeing bookazine  Listen to  our podcast  - Small Ways to Live Well

Get hold of your copy of this month's The Simple Things - buy, download or subscribe

View the sampler here.

 

More from the January issue:

Featured
SIM67.MAKES_Step3_5.png
Sep 18, 2021
Make | Dip dye stationery
Sep 18, 2021
Sep 18, 2021
SIM67.FRESH_LEON Happy Soups_Sausage-Spinach & Orzo.png
Jan 26, 2018
Spinach, sausage and orzo soup
Jan 26, 2018
Jan 26, 2018
rawpixel-com-274862.png
Jan 22, 2018
Storytelling
Jan 22, 2018
Jan 22, 2018

More seasonal inspiration:

Featured
Wassail1.jpg
Jan 2, 2024
How To | Wassail Well
Jan 2, 2024
Jan 2, 2024
APPLEWASSAILING.png
Jan 6, 2018
How to hold a Wassail
Jan 6, 2018
Jan 6, 2018
Oct 5, 2015
Recipe: Smoked toffee apple bourbon
Oct 5, 2015
Oct 5, 2015
In Think Tags issue 67, january, traditions, diary, almanac
Comment
journal sparks 2.jpg

Journal sparks

Lottie Storey December 27, 2017

Longitudinal journal challenge

‘Longitudinal’ means you will make it a habit to look at the same thing every so often over a long time. The key is to find something that changes in some way – whether very gradually, daily, or weekly. You don’t have to track it every

day or even particularly regularly. Just be sure to continue to observe it, and try to remember to record your observations in the same journal or section of a journal. This way you can see how the thing is changing and how your observations evolve.

Things you could observe:

A tree
Your desk
Someone’s shoes
A lake or river
A chalkboard
A bookshelf
A storefront window
A garden
A street bench
The dinner table
The sky at night
An anthill

 

  Buy ,  download  or  subscribe   See the sample of our latest issue  here   Buy a copy of our latest anthology:  A Year of Celebrations   Buy a copy of  Flourish 2 , our wellbeing bookazine  Listen to  our podcast  - Small Ways to Live Well

Get hold of your copy of this month's The Simple Things - buy, download or subscribe

View the sampler here

 

More from the January issue:

Featured
SIM67.MAKES_Step3_5.png
Sep 18, 2021
Make | Dip dye stationery
Sep 18, 2021
Sep 18, 2021
SIM67.FRESH_LEON Happy Soups_Sausage-Spinach & Orzo.png
Jan 26, 2018
Spinach, sausage and orzo soup
Jan 26, 2018
Jan 26, 2018
rawpixel-com-274862.png
Jan 22, 2018
Storytelling
Jan 22, 2018
Jan 22, 2018

More creative inspiration:

Featured
SIM68.JOURNAL_113_WordJar_JournalSparks.png
Feb 27, 2018
Journal sparks | Word Jar
Feb 27, 2018
Feb 27, 2018
journal sparks 2.jpg
Dec 27, 2017
Journal sparks
Dec 27, 2017
Dec 27, 2017
In Think Tags journal sparks, diary, drawing, creativity, issue 67, january
Comment
Featured
  Buy ,  download  or  subscribe   See the sample of our latest issue  here   Buy a copy of our latest anthology:  A Year of Celebrations   Buy a copy of  Flourish 2 , our wellbeing bookazine  Listen to  our podcast  - Small Ways to Live Well
Feb 27, 2025
Feb 27, 2025

Buy, download or subscribe

See the sample of our latest issue here

Buy a copy of our latest anthology: A Year of Celebrations

Buy a copy of Flourish 2, our wellbeing bookazine

Listen to our podcast - Small Ways to Live Well

Feb 27, 2025
Join our Newsletter
Name
Email *

We respect your privacy and won't share your data.

email marketing by activecampaign
facebook-unauth twitter pinterest spotify instagram
  • Subscriber Login
  • Stockists
  • Advertise
  • Contact

The Simple Things is published by Iceberg Press

The Simple Things

Taking time to live well

We celebrate slowing down, enjoying what you have, making the most of where you live, enjoying the company of of friends and family, and feeding them well. We like to grow some of our own vegetables, visit local markets, rummage for vintage finds, and decorate our home with the plunder. We love being outdoors and enjoy the satisfaction that comes with a job well done.

facebook-unauth twitter pinterest spotify instagram