The Simple Things

Taking time to live well
  • Home
  • Subscribe
  • SHOP
  • Newsletter
  • About
  • Work with us
  • Home
  • Subscribe
  • SHOP
  • Newsletter
  • About
  • Work with us

Blog

Taking Time to Live Well

  • All
  • Chalkboard
  • Christmas
  • Competition
  • could do
  • Eating
  • Escape
  • Escaping
  • Fresh
  • Fun
  • gardening
  • Gathered
  • Gathering
  • Growing
  • Haikus
  • Interview
  • Living
  • Looking back
  • Magazine
  • magical creatures
  • Making
  • Miscellany
  • My Neighbourhood
  • Nature
  • Nest
  • Nesting
  • outing
  • playlist
  • Reader event
  • Reader offer
  • Shop
  • Sponsored post
  • Sunday Best
  • Think
  • Uncategorized
  • Wellbeing
  • Wisdom

Sponsored Post | National School Sports Week

Iona Bower May 31, 2023

Join in to Play For Fun, Play For 60!

This year’s, National School Sports Week intends to empower children to unleash their potential through play and sport. From 19-25 June, the initiative, powered by Sports Direct, invites schools, families and organisations to embark on a journey of active participation and collective impact.

Research commissioned by the Youth Sport Trust reveals a significant underestimate among parents regarding the recommended levels of daily physical activity for children. While the UK Chief Medical Officer recommends 60 minutes of elevated heart rate activity for children aged 5 to 18 each day, many parents believe merely 30 minutes is enough. This discrepancy highlights the urgent need to raise awareness and inspire children to lead active lives.

Amidst a prevailing wellbeing crisis among young people, studies conducted by Sport England demonstrate that less than half of all children (47%) meet the recommended 60 minutes of daily activity a day, with nearly one third (30%) falling below the 30-minute mark. These statistics underscore the crucial importance of fostering a culture of physical activity and prioritising the wellbeing of children.

National School Sports Week hopes to make a change by amplifying the benefits of play, sport and physical education. By making a #PledgeToPlay for 60 minutes every day during the campaign, schools, families and organisations can make a tangible difference in children's lives. Once you’ve pledged, you’ll be given access to a range of supporting materials and resources to help you achieve your active minutes with your children. Our resources are tailored to suit all age ranges, with separate resources to support schools and families.”

Joining the movement is simple. Visit www.youthsporttrust.org/join-us/nssw to learn more about National School Sports Week and how you can actively contribute. By taking part you become an advocate for change, encouraging children to embrace an active lifestyle, both inside and outside the classroom.

Together, we can ensure that play and sport become an integral part of every child's life. National School Sports Week is an inspiring call to action, inviting the nation to champion the wellbeing, development and happiness of our future generation.

For disabled young people, the Chief Medical Officers’ recommendation is for 20 minutes of physical activity every day and strength and balance activity 3 times a week. You can find out more about the guidelines for disabled young people here.

InSponsored post Tagssponsored post
  • Blog
  • Older
  • Newer
Featured
 MARCH ISSUE   Buy  ,   download  or  subscribe   Pre-order a copy of  our new Homebird bookazine   Buy  Flourish Volume 4 , our wellbeing bookazine Order our  our new Celebrations Anthology   See the sample of our latest issue  here   Listen to  our
Feb 27, 2026
Feb 27, 2026

MARCH ISSUE

Buy, download or subscribe

Pre-order a copy of our new Homebird bookazine

Buy Flourish Volume 4, our wellbeing bookazine
Order our our new Celebrations Anthology

See the sample of our latest issue here

Listen to our podcast – Small Ways to Live Well

Feb 27, 2026
Join our Newsletter
Name
Email *

We respect your privacy and won't share your data.

email marketing by activecampaign
facebook-unauth pinterest spotify instagram
  • Subscriber Login
  • Stockists
  • Advertise
  • Contact

The Simple Things is published by Iceberg Press

The Simple Things

Taking time to live well

We celebrate slowing down, enjoying what you have, making the most of where you live, enjoying the company of of friends and family, and feeding them well. We like to grow some of our own vegetables, visit local markets, rummage for vintage finds, and decorate our home with the plunder. We love being outdoors and enjoy the satisfaction that comes with a job well done.

facebook-unauth pinterest spotify instagram