The Simple Things

Taking time to live well
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Photograpy: Jemma Watts

Recipe | Spinach & Feta Herby Quiche

Iona Bower June 4, 2022

Summer is definitely here when the first quiche exits the oven. Just add friends and a picnic rug

Serves 6

500g pack of ready-made shortcrust pastry
½ tbsp coconut oil
1 small onion, finely chopped
2 garlic cloves, finely chopped
300g baby spinach leaves
4 eggs
200ml half fat crème fraîche
Zest of one medium unwaxed lemon
½ tsp freshly grated nutmeg
1 tsp sea salt
Freshly ground black pepper
6 sprigs of fresh thyme, roughly chopped
10 fresh basil leaves, roughly chopped
5 large fresh mint leaves, roughly chopped
3 spring onions, finely chopped
100g feta cheese
8 small edible flowers
3 large edible flowers, to decorate

1 Preheat the oven to 190C/Fan 170C/ Gas 5 and roll out the pastry on a floured surface to make a circle around 5mm thick. Grease a 25cm tart tin and line it with the pastry, then add a sheet of greaseproof paper and fill with baking beans. Bake for 15 mins then remove the paper and beans. Use a fork to prod a few tiny holes in the pastry to stop it bubbling and return to the oven for 5 mins, or until golden brown.

2 In a large frying pan, gently heat half the coconut oil over a medium heat. Fry the onion and garlic for around 15 mins, or until they start to soften.

3 Add the spinach to the pan and stir until it wilts. Tip the mixture into a sieve, pressing down with the back of a spoon to squeeze any excess water out, then set to one side.

4 Meanwhile, in a large mixing bowl, whisk together the eggs, crème fraîche, lemon zest, nutmeg, salt and pepper. Sprinkle in the chopped herbs and spring onions then add the cooked spinach, onion and garlic. Crumble in the feta and evenly spread the mixture over the cooled pastry case, gently pressing in the smaller edible flowers on the top.

5 Bake for 35-40 mins, or until the top becomes golden and sets. Serve decorated with larger edible flowers.

This recipe is just one of the ideas from our Gathering feature in our June issue, which we’ve called ‘Salad Days’. It also includes recipes by Kay Prestney for Strawberry Mimosas, Asparagus, Goat’s Cheese and Pesto Puffs, Spring greens Floral Salad, Lemon Flower Biscuits and Honey, Orange and Cardamom Cake.

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More outdoor eating ideas…

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InFresh Tagsedible flowers, quiche, outdoor eating, picnic
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  Buy ,  download  or  subscribe   See the sample of our latest issue  here   Buy a copy of our latest anthology:  A Year of Celebrations   Buy a copy of  Flourish 2 , our wellbeing bookazine  Listen to  our podcast  - Small Ways to Live Well
Feb 27, 2025
Feb 27, 2025

Buy, download or subscribe

See the sample of our latest issue here

Buy a copy of our latest anthology: A Year of Celebrations

Buy a copy of Flourish 2, our wellbeing bookazine

Listen to our podcast - Small Ways to Live Well

Feb 27, 2025
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The Simple Things is published by Iceberg Press

The Simple Things

Taking time to live well

We celebrate slowing down, enjoying what you have, making the most of where you live, enjoying the company of of friends and family, and feeding them well. We like to grow some of our own vegetables, visit local markets, rummage for vintage finds, and decorate our home with the plunder. We love being outdoors and enjoy the satisfaction that comes with a job well done.

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