The Simple Things

Taking time to live well
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Photograpjy: Jonathan Cherry. Styling: Gemma Cherry. Recipe: Bex Long

Photograpjy: Jonathan Cherry. Styling: Gemma Cherry. Recipe: Bex Long

Recipe | Rye & Apple Parkin

Iona Bower October 23, 2021

As autumnal as piles of red leaves, this Rye & Apple Parkin is as good enjoyed with a cuppa by the fire as it is with a Thermos

Makes 12 slices

100g oatmeal or rolled oats
200g rye flour
2 tsp ground ginger
1 tsp mixed spice
1 tsp baking powder
½ tsp bicarbonate soda
Pinch of salt
200g unsalted butter
200g apple sauce
150g treacle
2 eggs, beaten

1 Preheat the oven to 170C/Fan 150C/ Gas 3, then line a 22cm baking tin with baking paper.

2 If using rolled oats, give them a short blitz in a food processor, until it resembles a coarse flour. In a large mixing bowl, combine the oats, rye, spices, baking powder, bicarbonate of soda and salt. Set aside.

3 In a small saucepan over a gentle heat, melt the butter, apple sauce and treacle together. Remove from the heat and allow to cool slightly.

4 Add the cooled sauce to the dry ingredients and mix together. Add the beaten eggs and mix until thoroughly combined.

5 Tip the mixture into the lined baking tin, spread into an even layer and bake in the centre of the oven for 45 mins, or until a skewer comes out clean. Allow to cool in the tin.

This parkin features alongside other portable snacks for an autumn woodland walk: cauliflower & cannellini bean soup and parmesan & chilli biscotti. Plus: how to make a good coffee in the wild and the best way to whittle a whistle. See what you can learn if you read the new November issue!

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InEating Tagsissue 113, cakes, cake in the house, autumn recipes, apples
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 MAY ISSUE   Buy  ,   download  or  subscribe   Order a copy of:  Our new Homebird bookazine    Flourish Volume 4 , our wellbeing bookazine  A Year of Celebrations  – our latest  anthology  See the sample of our latest issue  here   Listen to  our po
February 27, 2026
February 27, 2026

MAY ISSUE

Buy, download or subscribe

Order a copy of:
Our new Homebird bookazine

Flourish Volume 4, our wellbeing bookazine
A Year of Celebrations – our latest anthology

See the sample of our latest issue here

Listen to our podcast – Small Ways to Live Well

February 27, 2026
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The Simple Things is published by Iceberg Press

The Simple Things

Taking time to live well

We celebrate slowing down, enjoying what you have, making the most of where you live, enjoying the company of of friends and family, and feeding them well. We like to grow some of our own vegetables, visit local markets, rummage for vintage finds, and decorate our home with the plunder. We love being outdoors and enjoy the satisfaction that comes with a job well done.

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