The Simple Things

Taking time to live well
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Taking Time to Live Well

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Wisdom: Hygge and happiness, a TED talk by Meik Wiking

Lottie Storey September 20, 2016

Meik Wiking is a happiness guru – an advocate for hygge and a collector of smiles. Turn to page 38 of October's The Simple Things for his take on why enjoying togetherness is what makes him, and the Danes as a nation, the happiest in the world.

In his self-created role of director of The Happiness Research Institute, Meik has been running projects and studies, workshops and round table discussions on happiness. He travels the world meeting with governments and organisations, and exploring how everything from social media use to job satisfaction can affect happiness levels. He even keeps a notebook in which he records the frequency of smiles in random isolation in every city he visits. Some of the highest levels he has seen are in Mexico, while the lowest have been in Latvia and Poland. He says he still needs to do more study in the UK, but so far it’s not looking good. What makes people happy is now what gets Meik up in the mornings and, as he told a TED Talk that he gave on ‘The Dark Side of Happiness’ this year*, what makes people unhappy, depressed and suicidal, can keep him awake at night. Incidentally, it’s not true that the Danes have the highest rate of suicide (they rank somewhere in the middle). 

Watch his TEDxCopenhagen talk now: The Dark Side of Happiness

More from the October issue:

Featured
Oct 25, 2016
The tallest oak was once just a nut that held its ground
Oct 25, 2016
Oct 25, 2016
Oct 24, 2016
How to make a corn dolly
Oct 24, 2016
Oct 24, 2016
Oct 19, 2016
Be a kitchen witch!
Oct 19, 2016
Oct 19, 2016

Read more Wisdom posts:

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Sep 28, 2021
Generation green | Dara McAnulty
Sep 28, 2021
Sep 28, 2021
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Feb 9, 2019
How to: do winter walks well
Feb 9, 2019
Feb 9, 2019
Aug 11, 2017
Wisdom: Nell Gifford of Gifford's Circus
Aug 11, 2017
Aug 11, 2017
  Buy ,  download  or  subscribe   See the sample of our latest issue  here   Buy a copy of our latest anthology:  A Year of Celebrations   Buy a copy of  Flourish 2 , our wellbeing bookazine  Listen to  our podcast  - Small Ways to Live Well

Get hold of your copy of this month's The Simple Things - buy, download or subscribe

View the sampler here

InThink Tagswisdom, happiness, hygge, october, issue 52, hygge post
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  Buy ,  download  or  subscribe   See the sample of our latest issue  here   Buy a copy of our latest anthology:  A Year of Celebrations   Buy a copy of  Flourish 2 , our wellbeing bookazine  Listen to  our podcast  - Small Ways to Live Well
Feb 27, 2025
Feb 27, 2025

Buy, download or subscribe

See the sample of our latest issue here

Buy a copy of our latest anthology: A Year of Celebrations

Buy a copy of Flourish 2, our wellbeing bookazine

Listen to our podcast - Small Ways to Live Well

Feb 27, 2025
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The Simple Things is published by Iceberg Press

The Simple Things

Taking time to live well

We celebrate slowing down, enjoying what you have, making the most of where you live, enjoying the company of of friends and family, and feeding them well. We like to grow some of our own vegetables, visit local markets, rummage for vintage finds, and decorate our home with the plunder. We love being outdoors and enjoy the satisfaction that comes with a job well done.

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