The Simple Things

Taking time to live well
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Taking Time to Live Well

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Photograph by Rachel Lees @theforagedlife

How to | Have a Proper Lie-In

Iona Bower February 5, 2022

Leave your guilt at having a lie-in at the bedroom door. Done properly, it’s an artform. 

Oh the joy that is waking up early on a Saturday… and then remembering you don’t have to get up at all; it’s like stealing back a couple of hours from the world. While the element of pleasant surprise is a large part of a truly joyous lie-in, there’s a lot to be said for planning it well so you can really make the most of it. 

Here’s how to prepare thoroughly for a thoroughly decadent hour or two of extra duvet time. 

  1. Set a date. If you live with others, let them know about your lie-in so there’s no chance of anyone asking you to help with anything come the time. If you have pets or children that need attention in the early morning, delegate these tasks in advance. 

  2. Get to bed reasonably early the night before, and definitely don’t drink too much. A hangover is a total waste of a lie-in, You want to be able to enjoy it properly. 

  3. Arrange catering. If you’re lucky enough to have someone willing to help with your lie-in, you could let them know whether your preference is for tea or coffee and what sort of breakfast you would like in bed. In our experience, though toast is the ‘go-to’ breakfast-in-bed item, it is the most crumb-sheddy also. A small fruit salad, or a little yoghurt with granola might actually be a better option. Or even a bacon sandwich. If there are no catering staff available, you’ll have to think a little out of the box; a Teasmade is always a good investment, but tea or coffee in a Thermos, taken up to bed with you the night before should stay nice and warm. In terms of sustenance, a cake tin under the bed containing a bit of banana loaf or something else to accompany your tea might work. No need to worry about what anyone thinks about your breakfast choices - no one else need know. 

  4. There are a few things you’ll need to hand that can really make a lie-in. Firstly, a good alarm clock that you can set late but then put on snooze if you feel you want another forty winks before you are awake for the day. A radio is also a bit of a must. You can listen to whatever your choice of station is, but we must say The Rev Richard Coles on Radio 4 on a Saturday makes for excellent lie-in listening. Bonus points if you manage to stay in bed until the end of The Kitchen Cabinet at 11am. Also important is a light cardi to throw over your shoulders should you have a sudden burst of energy and decide to sit up in bed to drink your tea. Do also have a spare pillow to hand - because there’s nothing like a nice cold pillow to press your cheek to - a lie-in, after all, is a new event not a continuation of the night that precedes it, and as such it needs a new pillow. 

  5. Consider media. You’ve got your radio, of course, but you might like to read a book or magazine as the sun peeks through the curtains. There’s nothing more annoying than not having exactly what reading material you fancy to hand, so take a good selection to bed with you and make sure they are within reaching distance. If you’re a podcast fan, that might also be a pleasant way to while away an hour or two. 

  6. We are not fans of mobile phones in bed. Idle scrolling is not luxurious and won’t feel like a morning well spent. However, if you enjoy a natter of a weekend morning, you might like to have a phone to hand to call a friend. Even better, arrange for your friend to synchronise lie-ins with you and you can hold a duvet conference. Please note, this is no time for video calls - unless you know you happen to look very good first thing in the morning. 

  7. Regarding a time to actually, rise, we recommend somewhere between 9am and 11am. You don’t want to be downstairs too early or it doesn’t feel like you’ve given the things a proper go. On the other hand, stay malingering in bed too long and it all starts to feel a bit sweaty and unwholesome. Enough is as good as a feast. 

  8. When you’re ready to get up, do so slowly. Perhaps put on a little relaxing music and do a few stretches under the duvet before letting your toes reach out and find their way to your slippers. Morning!

The picture above is just one of the ‘views from my bed’ featured in our My Place pages in the February issue. Buy this month's The Simple Things - buy, download or subscribe

More from our February issue…

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Feb 5, 2022
How to | Have a Proper Lie-In
Feb 5, 2022
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InNest Tagsissue 116, my space, lie in, bed
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  Buy ,  download  or  subscribe   See the sample of our latest issue  here   Buy a copy of our latest anthology:  A Year of Celebrations   Buy a copy of  Flourish 2 , our wellbeing bookazine  Listen to  our podcast  - Small Ways to Live Well
Feb 27, 2025
Feb 27, 2025

Buy, download or subscribe

See the sample of our latest issue here

Buy a copy of our latest anthology: A Year of Celebrations

Buy a copy of Flourish 2, our wellbeing bookazine

Listen to our podcast - Small Ways to Live Well

Feb 27, 2025
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The Simple Things is published by Iceberg Press

The Simple Things

Taking time to live well

We celebrate slowing down, enjoying what you have, making the most of where you live, enjoying the company of of friends and family, and feeding them well. We like to grow some of our own vegetables, visit local markets, rummage for vintage finds, and decorate our home with the plunder. We love being outdoors and enjoy the satisfaction that comes with a job well done.

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