The Simple Things

Taking time to live well
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Taking Time to Live Well

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Pukkapedia: Herbs to help rebalance

Lottie Storey December 22, 2016

Many of us take the new year as a cue to give our bodies an MOT, with rebalancing what we eat as good a place as any to start. Nature’s medicine cabinet contains many cleansing plants.

Fennel, a key ingredient of Pukka’s Detox tea, is great for easing nausea and indigestion and can help to reduce the other physical effects of alcohol. A warm cup of fennel tea will help to relieve digestive ailments, making it a handy hangover tonic and a gentle cleanser.

Marvellous matcha
Matcha is made from a special type of powdered green tea. It’s packed full of antioxidants which help to fight free radicals built up by pollution, exposure to alcohol and those not-so-healthy party foods. Sip this tea, perhaps with a squeeze of lemon, the next time you feel the need to rebalance your body. Or try Pukka’s Clean Matcha Green.

Turn to page 15 of January’s The Simple Things for more rebalancing herbs, including Mint, Ginger, Rosemary, Chamomile, Parsley and Turmeric.

More from the January issue:

Featured
Jan 24, 2017
Recipe: Raspberry biscuits with lemon coriander curd
Jan 24, 2017
Jan 24, 2017
Jan 22, 2017
Winter Skin Tonic
Jan 22, 2017
Jan 22, 2017
Jan 20, 2017
Recipe: DIY tortilla chips
Jan 20, 2017
Jan 20, 2017

More Pukkapedia posts:

Featured
Mar 23, 2017
Competition: Win the entire range of Pukka teas!
Mar 23, 2017
Mar 23, 2017
Dec 22, 2016
Pukkapedia: Herbs to help rebalance
Dec 22, 2016
Dec 22, 2016
Dec 6, 2016
Sponsored post: Pukka's herbal encyclopedia – cinnamon
Dec 6, 2016
Dec 6, 2016
  Buy ,  download  or  subscribe   See the sample of our latest issue  here   Buy a copy of our latest anthology:  A Year of Celebrations   Buy a copy of  Flourish 2 , our wellbeing bookazine  Listen to  our podcast  - Small Ways to Live Well

Get hold of your copy of this month's The Simple Things - buy, download or subscribe

View the sampler here.

InSponsored post Tagsissue 55, january, herbs, pukka, new year
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  Buy ,  download  or  subscribe   See the sample of our latest issue  here   Buy a copy of our latest anthology:  A Year of Celebrations   Buy a copy of  Flourish 2 , our wellbeing bookazine  Listen to  our podcast  - Small Ways to Live Well
Feb 27, 2025
Feb 27, 2025

Buy, download or subscribe

See the sample of our latest issue here

Buy a copy of our latest anthology: A Year of Celebrations

Buy a copy of Flourish 2, our wellbeing bookazine

Listen to our podcast - Small Ways to Live Well

Feb 27, 2025
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The Simple Things is published by Iceberg Press

The Simple Things

Taking time to live well

We celebrate slowing down, enjoying what you have, making the most of where you live, enjoying the company of of friends and family, and feeding them well. We like to grow some of our own vegetables, visit local markets, rummage for vintage finds, and decorate our home with the plunder. We love being outdoors and enjoy the satisfaction that comes with a job well done.

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