The Simple Things

Taking time to live well
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Staple foods: 4. Squash and pumpkins

Lottie Storey October 18, 2016

So much more than a Jack O’Lantern in waiting, make the most of your pumpkin this Halloween

The symbol of a season on the turn, a tool to ward off evil spirits and the fodder of fairytales – pumpkins are probably the most famous of all the winter squash, but are they the most delicious?

Related to cucumbers, courgettes and melons – and technically a fruit – these hardy squash come in a spectrum of shapes, sizes and colours, from dusky blues and creamy yellows to egg-yolk orange and moss green.

Pumpkins, which are native to America, are best known for their part in the Thanksgiving tradition (puréed with warming winter spices, as the filling for a sweet pie) or disembowelled and carved for Halloween.

They can be brewed into beer, grated into cakes, or simply mashed with butter – even the leaves and seeds can be eaten. But would you recognise the right squash for the job?

Extracted from Taste: The Infographic Book of Food by Laura Rowe, illustrations by Vicki Turner (Aurum Press, £20)

Download our free pumpkins booklet

More from the October issue:

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Oct 25, 2016
The tallest oak was once just a nut that held its ground
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How to make a corn dolly
Oct 24, 2016
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Oct 19, 2016
Be a kitchen witch!
Oct 19, 2016
Oct 19, 2016

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InEating Tagsissue 52, pumpkin, autumn, october, staple foods, infographic, taste infographics
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  Buy ,  download  or  subscribe   See the sample of our latest issue  here   Buy a copy of our latest anthology:  A Year of Celebrations   Buy a copy of  Flourish 2 , our wellbeing bookazine  Listen to  our podcast  - Small Ways to Live Well
Feb 27, 2025
Feb 27, 2025

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See the sample of our latest issue here

Buy a copy of our latest anthology: A Year of Celebrations

Buy a copy of Flourish 2, our wellbeing bookazine

Listen to our podcast - Small Ways to Live Well

Feb 27, 2025
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The Simple Things is published by Iceberg Press

The Simple Things

Taking time to live well

We celebrate slowing down, enjoying what you have, making the most of where you live, enjoying the company of of friends and family, and feeding them well. We like to grow some of our own vegetables, visit local markets, rummage for vintage finds, and decorate our home with the plunder. We love being outdoors and enjoy the satisfaction that comes with a job well done.

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