The Simple Things

Taking time to live well
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Recipe: Cabbage, beetroot and date salad

Lottie Storey October 13, 2016

This brightly-coloured, no-cook Persian salad makes a fun and flavoursome accompaniment to a roast chicken. 

Crunchy raw cabbage is an everyday feature of salads in Iran and here red cabbage is combined with raw beetroot and dates for a sweet and healthy take on a winter ’slaw. Quicker, lighter and less fuss than your usual roast dinner veggies, a salad means less time in the kitchen and more time for autumnal walks.


SERVES 4 AS A SIDE 

2 medium, raw beetroots, peeled and grated
150g red cabbage, finely sliced
65g Iranian or Medjool dates, pitted and roughly chopped
20g bunch parsley, finely chopped

FOR THE DRESSING
3 tbsp extra-virgin olive oil
3 tbsp lemon juice
1⁄2 tsp salt
1⁄2 tsp black pepper

1 Tip the beetroot into a large bowl, followed by the red cabbage, dates and parsley.

2 Whisk the dressing ingredients together in a small bowl. Just before serving, drizzle over the salad and give it all a good toss


Recipe from The Saffron Tales: Recipes from the Persian Kitchen by Yasmin Khan (Bloomsbury) Photography: Shahrzad Darafsheh and Matt Russell

 

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InEating Tagsissue 52, october, salad, middle eastern
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  Buy ,  download  or  subscribe   See the sample of our latest issue  here   Order  our new Celebrations Anthology   Buy a copy of  Flourish 3 , our wellbeing bookazine   Listen to  our podcast  – Small Ways to Live Well
Aug 29, 2025
Aug 29, 2025

Buy, download or subscribe

See the sample of our latest issue here

Order our new Celebrations Anthology

Buy a copy of Flourish 3, our wellbeing bookazine 

Listen to our podcast – Small Ways to Live Well

Aug 29, 2025
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The Simple Things is published by Iceberg Press

The Simple Things

Taking time to live well

We celebrate slowing down, enjoying what you have, making the most of where you live, enjoying the company of of friends and family, and feeding them well. We like to grow some of our own vegetables, visit local markets, rummage for vintage finds, and decorate our home with the plunder. We love being outdoors and enjoy the satisfaction that comes with a job well done.

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