The Simple Things

Taking time to live well
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Taking Time to Live Well

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Living Mindfully

Future Admin January 15, 2014

Make mindful living your one simple goal for 2014 and enjoy a happier, calmer and more productive year.

Mindfulness is about living in the present. It's about paying attention to what you're experiencing at this very moment rather than rushing around trying to do a zillion things at once. In this month's issue of The Simple Things (Issue 19, out now) writer Perri Lewis explores  how we can live more mindfully. Make a start now by downloading one of these apps.

Headspace's Meditation App Free 10-minute meditations from mindfulness guru and former monk Andy Puddicombe - or sign up to the Headspace Journey from £3.74 a month. Click here

Mindfulness Meditations with Mark Williams, £6.99 A series of 10 to 40-minute guided meditations in this iTunes album. Click here

The Mindfulness App, £1.49 An easy-to-use meditation app that allows you to meditate with a guide or just to pleasant sounds. Click here

InEscaping, Uncategorized Tagsmindfulness, mindfulness apps
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  Buy ,  download  or  subscribe   See the sample of our latest issue  here   Buy a copy of our latest anthology:  A Year of Celebrations   Buy a copy of  Flourish 2 , our wellbeing bookazine  Listen to  our podcast  - Small Ways to Live Well
Feb 27, 2025
Feb 27, 2025

Buy, download or subscribe

See the sample of our latest issue here

Buy a copy of our latest anthology: A Year of Celebrations

Buy a copy of Flourish 2, our wellbeing bookazine

Listen to our podcast - Small Ways to Live Well

Feb 27, 2025
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The Simple Things is published by Iceberg Press

The Simple Things

Taking time to live well

We celebrate slowing down, enjoying what you have, making the most of where you live, enjoying the company of of friends and family, and feeding them well. We like to grow some of our own vegetables, visit local markets, rummage for vintage finds, and decorate our home with the plunder. We love being outdoors and enjoy the satisfaction that comes with a job well done.

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