The Simple Things

Taking time to live well
  • Home
  • Subscribe
  • SHOP
  • Newsletter
  • About
  • Work with us
  • Home
  • Subscribe
  • SHOP
  • Newsletter
  • About
  • Work with us

Blog

Taking Time to Live Well

  • All
  • Chalkboard
  • Christmas
  • Competition
  • could do
  • Eating
  • Escape
  • Escaping
  • Fresh
  • Fun
  • gardening
  • Gathered
  • Gathering
  • Growing
  • Haikus
  • Interview
  • Living
  • Looking back
  • Magazine
  • magical creatures
  • Making
  • Miscellany
  • My Neighbourhood
  • Nature
  • Nest
  • Nesting
  • outing
  • playlist
  • Reader event
  • Reader offer
  • Shop
  • Sponsored post
  • Sunday Best
  • Think
  • Uncategorized
  • Wellbeing
  • Wisdom

Appreciation | Why we love a bench

Iona Bower June 24, 2023

Alison McClintock remembers visits to a special bench outside her Grandmother’s house

Every summer as child I was packed off for a few weeks to Grandma’s. She lived in a weaver’s cottage just over a humpback bridge. Less than 20 miles from the town where I lived, to six-year-old me it may as well have been the other side of the world. 

Her TV showed programmes in black and white and was only switched on at the weekends for the wrestling and Songs of Praise. She didn’t have a car and there was no bus route. And apart from finding out what one flavour of crisps the local village shop was selling that week, the main source of entertainment was sitting on the bench outside the front of her house.

Sometimes we’d sit with a bucket of freshly-picked peas and broad beans between us, shelling them into a saucepan for supper. Most of the time we’d just watch the world go by, taking it in, on our own terms. Local farmers with tractors full of hay would offer a nod of acknowledgement as they bounced over the bridge. People would pass by on their evening constitutional, comment on the weather, maybe or maybe not say hello. Others would share news, alerting Grandma to recent deaths and births and marriages way before the parish magazine ever made it through the letterbox.

There was nothing special about that bench, but just by being there, and giving ourselves permission to pause and look out at the world, the world came to us. 

You probably pass by a bench or two every day, and if you don’t need it you won’t notice it; just an obstacle to skirt round, part of life’s furniture. But that ordinariness makes them extraordinary. Take a seat and see what happens. No minor miracles or feats of wonder, just the enjoyable everyday happening around you.

You don’t need any special skills to be good at sitting on a bench. There’s no age restriction or dress code. You can just sit where you’re at. Be yourself, by yourself for as long or as little as you want. Benches allow you to be sociable on your own terms. Unlike picnic tables, there’s no need to make eye contact on a bench. And you don’t have to ask permission to join someone already sitting on one because there’s enough personal space for each of you, to sit with your thoughts. 

Who needs social media when you can say hello to passing dog walkers? Why spend time unravelling the narratives of a weekly soap when you can watch the flickering embers of a teen romance, or the drama of gulls squabbling over their potential pickings? All of this comes without the need for screen or licence fee, in high definition and glorious technicolour, played out in real time, in real life.

And benches are not just a chance to see stories, they can be the story, with captions that give strangers a glimpse of a life well lived and that allow those that chose the dedication to access a bank of days spent with a loved one no longer present but whose presence is felt and remembered in that place. Along sea fronts, in shaded parks, on rolling hills around the country you’ll find benches etched with humour, longing, sadness and love. 

The above is taken from our feature ‘Benchmark’ by Alison McClintock, originally published in issue 110 of The Simple Things. If you’re an admirer of a good bench yourself, you may like to turn to page 110 of our June issue, where Lottie Storey has collated a few beautiful benches for our My Space feature, which this month visits benches in gardens. The one pictured here belongs to Imogen Woodage, @elm_terrace_interior. And if your garden is lacking in the bench department, turn to page 74 where we have a weekend project on making your very own bench. 

Buy this month's The Simple Things - buy, download or subscribe

More wellbeing inspiration…

Featured
Wellbeing woodland walk.jpeg
Mar 29, 2025
Wellbeing | Moodscapes and walking routes
Mar 29, 2025
Mar 29, 2025
Sorry.jpg
Mar 2, 2025
Wellbeing | Say 'Sorry' Well
Mar 2, 2025
Mar 2, 2025
Glimmers.jpeg
Feb 18, 2025
Wellbeing | Eye Spy Glimmers
Feb 18, 2025
Feb 18, 2025

More from our June issue…

Featured
Bench.jpeg
Jun 24, 2023
Appreciation | Why we love a bench
Jun 24, 2023
Jun 24, 2023
Veg PAtch Pantry lamb.jpg
Jun 17, 2023
Recipe | Summer Weekend Roast
Jun 17, 2023
Jun 17, 2023
Back Cover.jpg
Jun 13, 2023
June | Things to Appreciate
Jun 13, 2023
Jun 13, 2023


In Wellbeing Tags issue 132, wellbeing, benches
Comment

Recipe | Summer Weekend Roast

Iona Bower June 17, 2023

A weekend roast lunch for lighter, brighter days

This lamb with buttered greens and herbs is a light, summery dish using lots of the season’s best veg. Delicate, pink lamb nestled among a platter of buttery, greens along with an abundance of fragrant herbs is one of our favourite summer Sunday lunches. Just add friends.

Serves 2, generously

You will need

150g broccoli, cut into small florets
450g rack of lamb
65g butter
1 tbsp sunflower oil
250g (podded weight) of peas, mange tout, green beans
100ml white wine
Generous handful leafy green herbs (such as parsley, fennel, chervil, chives and mint)

To make

1 Preheat the oven to 220C/Fan 200C/Gas 7.

2 Steam the broccoli florets over a double boiler for 2–3 mins, or until al dente, then refresh in cold water to stop them over cooking. Set aside.

3 Season the lamb well. Place 15g butter and the sunflower oil in a frying pan over a high heat. Once sizzling, sear the lamb on all sides for about 5 mins, or until nicely brown.

4 Transfer to the oven for 10–12 mins. Remove and leave to rest for at least 10 mins while you finish the greens.

5 In the pan that you seared the lamb in, melt the rest of the butter over a medium heat then add the peas/ mange tout/beans, plus the broccoli and the wine. Bubble for 2–3 mins so that the alcohol evaporates and the greens cook through. Then add the herbs and check the seasoning.

6 To serve, pile the greens and all the buttery juices onto a warm platter. Slice the lamb into single cutlets and arrange on top.

Cook’s note: Just adjust the greens to whatever you have in stock or in the garden – runner beans, green beans, sugar snaps are all welcome, in any combination that you prefer.

This recipe is from our Veg Patch Pantry pages in our June issue, in which Kathy Slack shares how to enjoy the month’s vegetables from her own garden patch. This month’s recipes also include Raw Courgette Salad with Mozzarella and Parma Ham, Cucumber Cooler Cocktails and Strawberry Ice Cream with Lemon Verbena Shortbread.

Buy this month's The Simple Things - buy, download or subscribe

More from our Veg Patch Pantry…

Featured
Green Tomato Salsa.jpg
Sep 16, 2023
Recipe | Green Tomato Salsa
Sep 16, 2023
Sep 16, 2023
Veg PAtch Pantry lamb.jpg
Jun 17, 2023
Recipe | Summer Weekend Roast
Jun 17, 2023
Jun 17, 2023
Seasonal Slaw 2.jpg
May 9, 2023
Recipe | Spring Slaw
May 9, 2023
May 9, 2023

More from our blog…

Featured
Water Boatman.jpg
May 24, 2025
Nature | Pond-Dipping for Grown-ups
May 24, 2025
May 24, 2025
RS2832_iStock-1278591330.jpg
May 23, 2025
Sponsored Post | Get your family active with Youth Sport Trust
May 23, 2025
May 23, 2025
Screenshot 2025-05-21 at 08.52.06.png
May 21, 2025
Playlist | Great Heights
May 21, 2025
May 21, 2025
In Eating Tags issue 132, June, veg patch, Sunday, weekend recipes, lamb
Comment

Photography by Alice Tatham

June | Things to Appreciate

Iona Bower June 13, 2023

A few things to see outdoors this month and a thing to do, too…

To accompany this ‘nature table’ image from our back cover by Alice Tatham, you might like to listen to our Podcast of the month from our Almanac Pages, where each month we collate a few seasonal things to note and notice, plan and do.

As The Season Turns
Lose yourself in the sights and sounds of nature each month in this charming podcast by organic perfume makers, Ffern, narrated by The Simple Things’ writer and annual author of The Almanac, Lia Leendertz.
Listen to As The Season Turns here.

The nature table image above was taken by Alice Tatham of The Wildwood Moth. She also runs workshops on seasonal photography and publishes seasonal journal stories from her home in Dorset.

Buy this month's The Simple Things - buy, download or subscribe

More of our back cover nature tables…

Featured
Back Cover.jpg
Jan 2, 2024
January | Things to Appreciate
Jan 2, 2024
Jan 2, 2024
Back Cover.jpg
Dec 5, 2023
December | Things to Appreciate
Dec 5, 2023
Dec 5, 2023
November Back Cover.jpg
Oct 28, 2023
November | Things to Appreciate
Oct 28, 2023
Oct 28, 2023

More from our blog…

Featured
Water Boatman.jpg
May 24, 2025
Nature | Pond-Dipping for Grown-ups
May 24, 2025
May 24, 2025
RS2832_iStock-1278591330.jpg
May 23, 2025
Sponsored Post | Get your family active with Youth Sport Trust
May 23, 2025
May 23, 2025
Screenshot 2025-05-21 at 08.52.06.png
May 21, 2025
Playlist | Great Heights
May 21, 2025
May 21, 2025
In Nature Tags issue 132, nature table, june, June
Comment

Photography by Ali Allen

Recipe | Midsommartårta

Iona Bower June 10, 2023

A Midsommartårta (Midsummer Strawberry Cake) is always enjoyed at midsummer festivities in Sweden – this light version is moreishly bite-sized, so don't expect any left at the end of the party...

Makes 8-12 cakes

You will need

6 egg whites
A pinch of sea salt
150g golden caster sugar
2 tsp rose water (or 1 tbsp ground dried rose petals)
150g ground almonds
A little olive or coconut oil, to grease the pan
300ml double cream
1kg strawberries, hulled
4 tbsp strawberry, raspberry or rhubarb jam
To serve: Edible flowers and wild berries

To make

1 Preheat oven to 180C/Fan 160C/Gas 4. Whip the egg whites with a pinch of sea salt until glossy and meringuelike then gradually add the sugar, whipping until it holds a medium peak. Whisk in the rose water.

2 Shake in the ground almonds slowly, whisking to keep the air in the whites.

3 Brush the inside of a muffin tin or a mini bundt tin with a little oil. Divide the batter between the holes in the tin, filling each just to the top – you should have 8-12 cakes.

4 Slide into the centre of the oven and bake for 12 mins, or until lightly browned. Allow to cool for 5-10 mins before removing from the tin.

5 While the cakes cool, trim the green tops from the strawberries, halve or quarter any larger berries. Mix with the jam and set aside. Whip the cream until just thickened.

6 Once the cakes have cooled, run a knife around the edges to help release them from the tin. If the cakes are a little pale on top, you can flash them in the oven. Upturn to lightly toast them on the top or until lightly golden.

Serve with the strawberries and cream and garnish with edible flowers (and/or wild berries, if you can find some). Cook’s note: The cakes are best served on the day of making but they’ll keep in an airtight tin (once fully cooled) for 1–2 days. You can also freeze, defrost in the fridge and flash in a warm oven to take the chill off, before serving.

This recipe, by Rachel de Thample, is part of our ‘Midsummer Feast’ ‘gathering menu. It features Scandi dishes including Cold Cucumber Soup with Summer Flowers, Roast Beetroot Salad with Crispy Capers, Home Pickled Herring with Fennel, Pommes Anna with Dill Sour Cream and Ryeknäckebröd with Caraway. There’s also an idea for a Meadowsweet and Strawberry Schnapps to wash it all down. Midsummer Feast, it may be, but we think you can enjoy it any day this summer. If you’re making a day of it you may also like to try your hand at the Floral Crowns or some of the other Midsummer traditions on the pages. All in the June issue.

Buy this month's The Simple Things - buy, download or subscribe

More Midsummer Magic…

Featured
Midsummer Strawberry Cakes.jpg
Jun 10, 2023
Recipe | Midsommartårta
Jun 10, 2023
Jun 10, 2023
June playlist.png
May 18, 2022
Playlist | Midsummer magic
May 18, 2022
May 18, 2022
Alamy Tenniel.jpg
Jun 27, 2021
Biography | The real Mad Hatter
Jun 27, 2021
Jun 27, 2021

More from our blog…

Featured
Water Boatman.jpg
May 24, 2025
Nature | Pond-Dipping for Grown-ups
May 24, 2025
May 24, 2025
RS2832_iStock-1278591330.jpg
May 23, 2025
Sponsored Post | Get your family active with Youth Sport Trust
May 23, 2025
May 23, 2025
Screenshot 2025-05-21 at 08.52.06.png
May 21, 2025
Playlist | Great Heights
May 21, 2025
May 21, 2025
In Eating Tags issue 132, midsummer, strawberries, June, summer recipes, summer puddings
Comment

Photography by Ali Allen

Flowers | The Meaning of Posies

Iona Bower June 4, 2023

A posy always gives us a little boost, whether we’re giving or receiving. Who doesn’t love a little bunch of blooms, after all?

Next time you tie up a little bunch of garden flowers for a friend, spare a thought for people of Medieval times, who carried ‘nosegays’ (a small posy to make the nose happy) of flowers and herbs, to combat the natural stench of the medieval street. It was also believed that posies might ward off plague and other diseases. 

Thankfully, for posies and for humanity, life in general was to become gradually more sweet smelling.  By Victorian times, posies were enormously popular, both for covering up bad Victorian odours (it took them a while to get the sewers sorted) and also as a decorative item. They were often known as ‘tussie mussies’, a ‘tussie’ being a nosegay and a ‘mussie’ being the moss packed around the flowers to keep them moist. Posy holders also became popular, allowing the small, fragrant bunches of flowers to be easily portable. They could then be held, modestly, in a young lady’s hand or pinned to a lapel to allow for easy inhalation at infragrant moments. 

At the same time, ‘the language of flowers was evolving. What with the Victorians' aversion to wearing their hearts on their sleeves, being able to say it with flowers rather than words, made things a bit easier. They would send particular flowers, or colours of flowers, in posies in order to convey certain messages. 

If you’d like to send someone a message in a posy, too, here are a few ideas. 

1. Sweet peas - thank you for a lovely time. 

2. Daffodil - the sun is always shining when I’m with you. 

3. Chrysanthemum - you’re a wonderful friend.

4. Azalea - take care of yourself for me. 

5. Daisy - I’ll never tell.

6. Hydrangea - thank you for understanding.

7. Narcissus - stay as sweet as you are. 

8. Zinnia - thinking of an absent friend. 

9. Violet - let’s take a chance on happiness.

10. Monkshood - beware; a deadly foe is here. (Well, you never know). 


If you’re feeling inspired to work with flowers, you might like to create a midsummer floral crown, like the one pictured below. There are instructions for making one on the Gathering feature in our June issue, which is in shops now. The ‘Gathering’,  a Swedish-inspired Midsummer Feast by Rachel de Thample,  also contains recipes for Cold Cucumber Soup with Summer Flowers, Roast Beetroot Salad with Crispy Capers, Meadowsweet and Strawberry Snaps, Homemade Pickled Herring with Fennel, Pommes Anna with Dill Sour Cream, Rye Knӓckerbröd with Caraway and a Swedish Midsummer Strawberry Cake. If working with flowers truly captures your imagination, you may even want to explore florist jobs, where creativity and nature combine beautifully. Or for more floral fun, turn to our Almanac pages, where we have an idea for making an indoor or outdoor flower wall hanging for a summer supper with friends.

Buy this month's The Simple Things - buy, download or subscribe

More from our blog…

Featured
Water Boatman.jpg
May 24, 2025
Nature | Pond-Dipping for Grown-ups
May 24, 2025
May 24, 2025
RS2832_iStock-1278591330.jpg
May 23, 2025
Sponsored Post | Get your family active with Youth Sport Trust
May 23, 2025
May 23, 2025
Screenshot 2025-05-21 at 08.52.06.png
May 21, 2025
Playlist | Great Heights
May 21, 2025
May 21, 2025

More fun with flowers…

Featured
Alamy Daffodils.jpg
Mar 9, 2024
Poetry | Carpets of Flowers
Mar 9, 2024
Mar 9, 2024
Posy.jpg
Jun 4, 2023
Flowers | The Meaning of Posies
Jun 4, 2023
Jun 4, 2023
poundedflowerart.jpg
Jul 3, 2022
Make | Pounded Flower Art
Jul 3, 2022
Jul 3, 2022
In Think Tags issue 132, posies, flowers
Comment

Photography by Stocksy

Wellbeing | How to Get Up Early

Iona Bower June 3, 2023

Mornings are special in summer. Experiencing the dawn, or simply making the most of the quiet at this time to stretch or catch up on a book, starts your day on a positive note.

There’s something quite exciting about creeping out of bed and padding quietly about the house, guarding your precious time before anyone or anything can disturb you. Kerry Sutton is co-founder of Into the Wilds (intothewilds.co.uk) which organises group microadventures in the early morning and evening around the Bath area. “There’s something about being in the outside world when it’s waking up that’s really special,” she says. “All your senses are heightened because you haven’t yet been exposed to noise and stimulation – the grass and trees looks greener in the dew, the birdsong sounds louder and clearer, and you notice animals that you might not see at other times of the day.” Of course, you don’t need to go outside to enjoy the stillness and opportunity of the early morning. You could curl up in a chair and read a few chapters of a book by an open window, do some yoga or writing as the day slowly awakens. “By getting up early and having this time for yourself, you’re coming into the world and starting the day calmly and on your terms rather than launching straight into the demands of the day,” says Kerry.

How to get out of bed earlier

  • Gradually bring your waking up time and going to bed time back by 15 minutes a day.

  • Plan to do something you really enjoy and that you’ll want to wake up for.

  • Sleep with your curtains open and allow the daylight to wake you naturally.

  • Spend a night under canvas or in a hammock and wake up with the sunrise and dawn chorus.

  • If you’re really tired, go back to sleep – no pressure!

These ideas are part of our feature ‘The Joy of the 5-9’ by Rebecca Frank, in our June issue. It’s all about making more of the daylight hours at the beginning and end of the day (5-9am and 5-9pm).

Buy this month's The Simple Things - buy, download or subscribe

More morning inspiration…

Featured
Wellbeing window Stocksy.jpg
Jun 3, 2023
Wellbeing | How to Get Up Early
Jun 3, 2023
Jun 3, 2023
Reasons to wake up early.jpg
Jul 16, 2022
Go gökotta | (wake up with the birds)
Jul 16, 2022
Jul 16, 2022
March playlist.JPG
Feb 21, 2019
Playlist | Songs to greet the day
Feb 21, 2019
Feb 21, 2019

More from our blog…

Featured
Water Boatman.jpg
May 24, 2025
Nature | Pond-Dipping for Grown-ups
May 24, 2025
May 24, 2025
RS2832_iStock-1278591330.jpg
May 23, 2025
Sponsored Post | Get your family active with Youth Sport Trust
May 23, 2025
May 23, 2025
Screenshot 2025-05-21 at 08.52.06.png
May 21, 2025
Playlist | Great Heights
May 21, 2025
May 21, 2025
In Wellbeing Tags issue 132, mornings, wellbeing, dawn
Comment

Playlist | The best of the festivals

David Parker May 24, 2023

Image: Shutterstock

In our June LINGER issue we take a look back at the history of the music festival. Pop this playlist on as you have a listen to really immerse yourself in the moment – and take a read of the stories behind our selection below.

Listen to the playlist on Spotify here.

DJ: Julian Owen

 

The Wailing Boat by Ted Heath

Recorded at the Beaulieu Jazz Festival (1959)

 

Up Jumped the Devil by The New York City Ramblers

Recorded at the Newport Folk Festival (1961)

 

It’s All Over Now by The Rolling Stones

Studio version of a song they played at the National Jazz & Blues Festival in 1964

 

Light my Fire by The Doors

Their first hit, heading up the charts as they played the Fantasy Fair and Magic Mountain Music Festival in 1967

 

Shake by Otis Redding

Live at Monterey (1967). Has there ever been a better festival set opener? Look up Monterey Pop, filmmaker D. A. Pennebaker’s magisterial overview of the pioneering Californian gathering.

 

Woodstock by Matthews Southern Comfort

With a respectful nod to the Joni Mitchell original, which isn’t available on Spotify

 

Oh Happy Day by The Edwin Hawkins Singers

On the same June weekend that Woodstock rocked upstate New York, Stevie Wonder, Mahalia Jackson and Nina Simone headed a stupendous line up of funk, gospel and soul as the Harlem Cultural Festival hit the city – this is a live recording from that event (aka the Summer of Soul) in 1969.

 

So Long, Marianne by Leonard Cohen

Live at the Isle of Wight in 1970.

 

54-56 Was my Number by Toots & The Maytals

One of the stars of the 1970 Caribbean Music Festival at Wembley. As featured in Reggae, an evocative look at reggae’s impact on Britain

 

I’ll Take You There by The Staple Singers

Recorded at Wattstax in 1972 – in 1972, the celebrated Stax label put on a Los Angeles benefit concert to commemorate the Watts riots, showcasing its stellar soul roster.

 

Kama K’iwacu by The Drummers of Burundi

Recorded at the first WOMAD in 1982

 

It’s Like That by Run-D.M.C. Vs. Jason Nevins

The old school rappers headlined the first Creamfields in 1998, the year after Jason Nevins’ remixed their 1983 debut single

 

If It Makes You Happy by Sheryl Crow

Recorded at the notorious Woodstock 99 and thereby drenching the “… it can’t be that bad” payoff in irony

 

Ziggy Stardust by David Bowie

Recorded at Glastonbury 2000

The Best of the Festivals playlist on Spotify

In playlist Tags Playlist, linger, festivals, June, issue 132, Looking back
Comment
Featured
  Buy ,  download  or  subscribe   See the sample of our latest issue  here   Buy a copy of our latest anthology:  A Year of Celebrations   Buy a copy of  Flourish 2 , our wellbeing bookazine  Listen to  our podcast  - Small Ways to Live Well
Feb 27, 2025
Feb 27, 2025

Buy, download or subscribe

See the sample of our latest issue here

Buy a copy of our latest anthology: A Year of Celebrations

Buy a copy of Flourish 2, our wellbeing bookazine

Listen to our podcast - Small Ways to Live Well

Feb 27, 2025
Join our Newsletter
Name
Email *

We respect your privacy and won't share your data.

email marketing by activecampaign
facebook-unauth twitter pinterest spotify instagram
  • Subscriber Login
  • Stockists
  • Advertise
  • Contact

The Simple Things is published by Iceberg Press

The Simple Things

Taking time to live well

We celebrate slowing down, enjoying what you have, making the most of where you live, enjoying the company of of friends and family, and feeding them well. We like to grow some of our own vegetables, visit local markets, rummage for vintage finds, and decorate our home with the plunder. We love being outdoors and enjoy the satisfaction that comes with a job well done.

facebook-unauth twitter pinterest spotify instagram